I love my fiancée more than anything. Idk how this happened but we ended up in some stupid fight last night. By no means was it our worst ever at the time. However, she became more and more heated and shoved me.

We have had numerous talks about how malicious physical contact is completely unacceptable. I don't want to leave, but I need to make it clear this isn't okay.

We've been together 6 years, known each other for 12, and are getting married in 6 months.

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From what I remember from Gottman research, the best thing to do is to prepare gentle way to bring this up.

A) Ask your partner if you can have a serious talk
B) Acknowledge their feelings that led to that moment, and what you could have done better. You’re not taking the blame, you’re allowing space for empathy by showing it first.
C) Bring up the incident and how it made you feel. Remember to be gentle here. This is different from weak and submissive, by the way. Give them room to give you empathy.

I specifically think you should focus on your mutual view of physical contact. Neither of you wants to see your relationship turn violent. Just remember that you need to speak gently, rather than confrontational.

Hope it helps

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Loving someone doesn’t mean they can cross your boundaries and physically harm you. Have a conversation with her about it and set your boundaries. Couples therapy might be helpful to learn how to handle fights in a healthier manner. The @thesecurerelationship on Instagram also has tips on how to have hard conversations and healthy fights.

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