{ "media_type": "text", "post_content": "I need help eating healthy and easy, and I’m not the best cook. Any recommendations?", "post_id": "5f30326ba1bcda0028fcb02f", "reply_count": 12, "vote_count": 1, "bowl_id": "5e6fe1c31f5e51001d267e46", "bowl_name": "The Work-Life Bowl", "feed_type": "bowl" }

I need help eating healthy and easy, and I’m not the best cook. Any recommendations?

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I’m another Whole30 convert. It made me become a better cook because it forces you to focus on real food (vegetables, protein, fruit and seasoning) and gives you a framework along with tons of recipes. It’s made a massive difference in how I and my family eat.

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What can you cook well? Start there. Crock pots are a brilliant easy way to start healthy cooking. Also, nothing beats hummus + vegg + pita + protein

Do you like cooking?

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Get an instant pot. Not terrible expensive, but it’s really versatile and there are tons of healthy recipes online

Depending on where you live you might be able to find something that delivers healthy and nutritionally balanced meals for about the same amount you would spend cooking for a single person. I like Territory Foods in CA, there is a place called Snap Kitchen in TX, and so many others. Once you’ve done a few weeks you can figure out what you like and try making some of them yourself.

Loved Snap Kitchen, but they left Chicago. :(

Isa Does It. Super easy recipes. And you can replace with meat and dairy as you like. We’ve loved every recipe we’ve tried from that book, and we aren’t vegan either!

Bite the bullet, sign up for Hellofresh and go with that. Most of the recipes have one ingredient that may be hard to find or vague (I.e. spice blend.) You can usually find the rare ones or an close enough alternative. It’s a good way to expand your pallet.

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