I need help interpreting my Day 3 fertility test results. I am planning on starting a family within the next 5-7 years and wanted to get a baseline understanding. My OB/GYN says my Pap smear was normal. My results are as follows:

Female, 28 years old.
AMH: 8.41 ng/mL
FSH: 10.0 mIU/mL
Estradiol: 22 pg/mL

Are these numbers okay? Do I have time or should I be acting soon?

Has anyone here hired a personal trainer? Did you enjoy it and find it helpful or a waste of money?

10/30 Sunday funday! What are your daily gym goals today?🤩

Anyone have tips on building muscle/doing a clean bulk when traveling 4/5 days out of the week? Thinking about joining a large gym network i.e. planet fitness instead of hotel gym

Anyone have recs for personal trainers in San Francisco?

All of these layoffs are revving up my anxiety, making me question my job security, and I think it's getting to the point where my anxiety attacks are making me sick again.

Wife due to give birth in mid-August, and I have an offer from another firm to join in early July. What happens to my health insurance policy? Does the deductible reset? Is it better to defer start date until after the birth?

Could someone point me to resources on organic foods? Or whether the health benefits vary by type of food? So I’m 2 months into “eating clean” - switched entirely from Aldi to Whole Foods on the advice of many friends who felt amazing and vowed to never go back. No catalyst for me - feel fine, exercise regularly, like to think I look decent - just thought I’d try it. Yet I’ve noticed zero difference except my grocery spending has tripled. Is organic mainly a placebo? Eager to hear other opinions

I am moving cross country for work in a few months and need to figure out how to ship my peloton bike. Has anyone has success with this that can provide insights?

Hello! Anyone ever try a daily probiotic to fight bloating? If so, which one?

So many choices out there, saw the Olly ones at target but not sure if that brand is good or not.

What are some good livestream HIIT classes? My favorite workouts are from Health House but the timing of their live classes doesn’t work for me on East Coast time.

Looking for at home workouts, intermediate to advanced difficulty, mix of strength and cardio. And I need it to be a live class to keep myself accountable 😅😅 any suggestions?

If my last day is 5/1, will I still have insurance coverage in May?

My firm recently switched to a time keeping system that monitors everything you do on your computer. I have ADHD and often google random things (I.e. scores of games; actors in movies/shows; news articles; etc.) has anyone had a problem with AI monitoring and/or management getting on you?

Can anyone share insights on whether to add 5mo child to benefits (dental and vision)? I’m torn. Tons of places say at 1 year is a good time for an exam, but is this realistic? TIA

Soo done with work today. Just wonna go to the gym and hurt and clear my head :(

Help with Over 40 Skin care routine… trying to clear up blackheads it’s so stressful nothing has worked any tips tricks ideas? I drink 60ounces water daily. Fast 16/8

Growing up I’ve always wondered if I had some form of ADHD since I had a lot of trouble focusing in class. Lately I’ve found myself zoning out during meetings more often and started wondering again. Can anyone share their journey on how they got diagnosed, what your first steps were, and if you used any firm resources?

What insurance plans do you have for your cat(s)? Anything I should look for? It’s seem like most require out of pocket payment and then get reimbursed

Not sure if this is the right place to post but I have really been struggling with work lately. I was diagnosed with ADHD in the winter and prescribed adderall. While it helps me get up and start my day, I still completely lack motivation to actually do anything even as simple as responding to an email. Prior to the ADHD diagnosis I battled with a panic disorder for about the last decade and was prescribed xanax. However my doc didn’t feel comfortable with both scripts so I no longer (cont)

Been having some self esteem issues with the dark spots on my skin resulting from acne... anyone have any tips/remedies to lighten those areas on the skin?

Hi Fishes,

Please help me to decide.

Current Role - Sr. Financial Analyst
Offered Role - Sr. Financial Analyst

Total Experience - 9 Y 7 M
Relevant Experience - 7 Y

Current CTC - 15.04LPA + 10% Variable (Notice Period - 30 Days)
Offered CTC - 19.56LPA + 10% Variable + 1.5L JB + 80k Shift Allowance

Skills - Tableau, FP&A, Power Query, OneStream, Basic SQL, Tableau Prep

Is it a good offer?

3 years as a claims examiner. 1.5 as an implementation specialist and I make 61k. I have never company hopped up I’m seriously considering it. 😵‍💫

What is fastest way to improve both structured communication and thinking? Any helpful books or drills?
It’s the one consistent feedback I get while casing , “to be more structured” I’m there for math ability , business logic , creativity.

I have an interview for solution engineer role at Salesforce this week. Any advice specific to the role or company on how to nail it? TIA

I'm currently a student taking online classes to become a Data Analyst. I go to school online. I live in the US but my fiance lives in Canada. I travel back and forth all the time. Is there any suggestions on what I can do for remote work while I'm still in school?

I am a developer with more than 12 years experience. Thinking about going to school for a MS in Technology Management and would like to hear some opinions?

Anyone heard of Fractal Analytics? What kind of work do they do? Good enviorment? Asking for a friend...

I work on simple analytics projects (tableau/power BI) but want to learn more about SQL and Python and build my career in that direction. Any tips/suggestions/resources? I'll be on the bench for a couple of weeks and wonder if it's possible to build some knowledge with some online courses. (My background is not in analytics at all, I have a chemical engineering background)

Can someone help me with designation hierarchy in L&T infotech.

What is grade P3 and p4 and details around it ?

For those of you in IB, why are you in it and what's making you stick it out?

Just curious what dollar amount or % of revenue you allocate to your staff. My mind was blown when one fa told me their staff cost.

Is it common for guys to hit on girls via DM on Instagram now? Gotten 2 in the last month

Like this post if you voted today. 🗳

Any of you folks at PwC planning on signing up for the virtual work arrangement until June 2022?

Hey everyone, Heard this rumour that huge layoffs are going to happen in S&P global india....can anyone give heads up about this ?

S&P Global

BekHathaway invested over $500M in Kroger, anybody know what's making Kroger such an attractive investment?

Anyone tried to buy a home that appraised for less than the purchase price? How did you manage this? Did you renegotiate the purchase price or make up the difference or walk away?

How do I get promoted?

Can you have sex during ivf?

I am getting ready to start my first IVF cycle and I went in for baselines and I have a few cysts that haven’t cleared up. They want me to trigger immediately to start the cycle over again. Has this happened to anyone else? Fingers crossed I don’t miss the next IVF start date at my clinic!

My wife and I just finished the IVF cycle and there was no implantation. We’re bummed out a bit. I’m 42 and she’s 40. Her something number is .6 what I understand to be super low. Anyway, it’s super emotional but I find myself more angry than anything else… I’ve wanted to have kids for the last 10 years and she kept putting it off. Put an iud in without talking to me about it, and insisted that we couldn’t get pregnant until she was ready. I feel like she took my future from me by delaying until

I’m so stunned to know that my lifetime max medication benefit of 15k is already maxxed out by one round of ivf (extraction only) and I now need to shell out about 18k out of pocket to get medicines for round 2 :( has anyone dealt with this before? Any hacks that you can share please?

Hey all - any Deloitte people see the social cryopreservation benefit? Curious if anyone has experience or knows how it works / doesn’t work with the benefits plan

Transfer should be happening within a month (🤞🏽) any tips that you’d recommend to prepare for a successful transfer/implantation?

Any recommendations for a good gynaecologist and fertility specialist within the kaiser network in San Francisco Bay Area ?

Were you able to walk/take subway after egg retrieval procedure? Or needed to arrange a car service? What were your symptoms after the procedure?

Took my first round of Clomid 50 mg this month and learned today that my progesterone levels are low and I likely I didn’t ovulate. I feel discouraged. Been ttc for 10 months now and I learned recently that Im not ovulating. I didnt think It would be hard getting pregnant as I had regular cycles before covid. Anyone had luck ovulating and conceiving with an increased dosage of clomid? Looking for encouragement and success stories to lift my spirits

How should I interpret 3.37 AMH in a 35yr old? Is it good or not so good?

Any book recommendations for first time dads?

How much time in advance did you order your IVF drugs from a mail-in pharmacy (e.g. CVS caremark)? Should I wait until I get my period to order them to make sure I'm not already pregnant or buy them in advance? Waiting for the results of my IUI, but will move directly to IVF if it doesn't work.

Can you swim after your ovalution days or does it impacts implantation?

Does anyone have experience trying to adopt with a medical marijuana card? Is it allowed? I’m in Missouri but will possibly be relocating. Would love to hear if it’s different in each state. Thank you!

Hi!

Have any of you tried or considered Surrogacy in Colombia? I am considering surrogacy but the cost in the US is out of reach. Any tips in selecting an agency?

T-4 days to my transfer day, any tips. We should be thinking of? I appreciate this community y’all have been uber helpful. I

Sharing my story: I carry an abnormal gene in which me and my wife's first child was affected. We decided with our second child to use IVF. We started our journey in January 2021 and my wife went through 4 IVF cycles using my sperm in a 9 month span (her choice). We decided after the 4th round failed to go a different route and use sperm donation to rid us of the gene. During 2022, she went through 4 rounds of IUI and finally got one that stuck. She is now 14 weeks pregnant and due in April 😊

Ok second IVF. 12 eggs 8 made to day 5 and now going thru PGA test. Fingers crossed... need some good energy and confidence before the FET again!

Infertility is super isolating, especially now with covid And having to go to all appointments alone. Really feeling down today.

First consultation with fertility doctor tomorrow! Any specific questions you wish you had asked the first time? Hoping he says we can start IUI fairly soon. Have been trying the old fashioned way for a year without luck and heart broken.