I need to schedule another massage. Does anyone have a wellness routine that includes massages?

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I have no idea what a wellness routine is, but I get a 1hr deep tissue massage every month.

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Same here. I pay $100 (including tip) for a 60m deep tissue. MCOL area.

One-hour massage every other week, and in between I get a chair massage when I go for my biweekly mani & pedi appointment

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I do 90 min Swedish massage every 3 weeks/month. Such a good decision…

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Massage every 5-8 weeks, chiro every 3-5 weeks.

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I do it about monthly or maybe 6 weeks. Once you find someone that’s a good fit for you it’s sooooooooooo good

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I get a 90 min medical massage twice a month.

You can use FSA funds for plain massages as long as a doc prescribes them. Can't be spa-like, like hot stone. Google it.

I have a monthly membership.

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I think our hospital food might be a source of COVID haha

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I found the D.C. Mayors Vaccine Website unhelpful, so was able to easily book an appointment directly through Walgreens. I haven’t been notified that I’m eligible by my D.C. registration yet, despite the fact that I should be. Will I need a code or anything for my appointment, or can I just go? I don’t really get the point of registering on the D.C. website, feels like an extra hoop to jump through.

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Anyone have any academic resources on how to dose caffeine intake? I feel like I’m drinking too much and want to look at some actual research

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11/25 check-in: Happy Friday! What are your workout plans for today?

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Really struggling with breakfast. I tend to just skip it because I get overwhelmed trying to find something healthy and quick early in the morning. It makes me irritable af in the afternoons and makes focusing even harder. anyone have tips for this?

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I feel so bad. Almost 30..pcos/no ovulation/high testost/anovulatory/cysts. Lean but unhealthy. I’m talking low iron (14 I found out today),low all vitamins, prediabetic..phew! Taking metformin and progesterone to start my period again 🤓 It’s no wonder I’m not under the earth but self-care is so important. Hoping for 👶🏽 results with my RE once she helps me get my act together 🥺

TW. I need to lose 10kg in bout two months. What can I do? I do have adhd meds that suppress my appetite but I’ve got other shit going on that makes it hard for me to get out. Open to your suggestions. Dm me if you don’t want to share

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What is the reimbursable OPD limit in the base cover provided by Optum if I do not choose any additional floater cover?
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Does anyone else have friends/family who have wildly changed their behavior since the onset of the pandemic? (Eg swings from aggressive public shaming / 100% social distancing at the beginning of the pandemic to now going to house parties) I know a few and it drives me crazy

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Blepharoplasty— has anyone done it or know someone who has ? I’m considering doing it

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Help. I have not dealt with an anti-trans employee before and I need help with approach. This employee compared a mental illness with being transgender, and referred to someone trans as "he/she/it" at least once. The comments worked their way up the chain from an in-person event last week. How would you/have you approached this type of situation?

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Ladies - any recommendations on a PCP on the upper east side?

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Holy crap depression is kicking my ass

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when you get the vaccine are you good for life? Or do we have to get these every year like the flu shot?

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Had a successful 20 week anatomy scan this morning & telling manager that I’m pregnant this afternoon during our weekly 1:1.. any advice on how to go about it? Or a script 😅😂

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No change in diet/exercise, but have accumulated multiple cuts - including deep cuts - on hands that have not healed (whether due to nutrient deficiencies or stretching of skin from all the handwashing). As natural healing will not occur without action, what are some measures I can take and specific products (moisturizers are not enough) I can apply to expedite this healing process? I developed Pavlovian symptoms to refrain from moving hands beyond neutral position for pain/damage prevention 😭

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Any 🐠 with fragile joints?
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This question might anger some, but not meant to be provoking. Does anyone else feel that half the jobs in tech (scrum master, project manager, product manager, etc.) are more hindering than helpful? I feel like productivity would sky rocket if we didn’t have 10+ hours a week added of admin work/agile ceremonies/status meetings, and you just let developers and analysts do their job. Why are we spending hours learning how to estimate story points (for example) rather than improving production?

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Absolutely thrilled to open my inbox this evening and see I was blessed with the new, digital departures magazine

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Anyone at Uber willing to provide a referral?

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Hi all! What’s the average salary for VP of PMMs in the Bay Area? 15 years of experience. I’m looking at hyper growth startups in SF with base plus bonus total?

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I have a dumb question... I have my first jury trial coming up in a few months. It's a 3-day auto accident trial. I'm the plaintiff attorney. My question is, should I have my client present the entire three days, or am I okay to tell them that they're fine to leave after they testify?

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I need to push my starting date by 1-2 weeks due to my h1b transfer not coming through on time. I have notified the recruiter about this concern and they said it’s easy to change push the start date in system.

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Hi,

i got call from one company that i got selected and to submit document after 10 days they called me for salary negotiation but i wasnt able to talk as i was out for some work she said she will call back but yet she didnt call back. Should i call her and ask will it feel like i am desperate for offer affect negotiation?

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Will any company blacklist us if we accept their offer and wouldn't join later ?

Some company “Mindtree" reached out to me regarding a digital strategy / UX consulting position - anyone know anything about the firm? Haven’t been able to find info regarding culture, pay, W/L balanc

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Anyone from an acquisition out there? How are y’all finding it? (Edited for clarity)

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I was called into HR because a coworker overheard a conversation between me and another colleague taking about cable/streaming shows that we watched or recorded. I mentioned that I recorded a few true-crime shows. My colleague jokingly said, "I hope I'm not on your hit-list!". I replied, "Not anymore." HR pulled me in to say a coworker complained about me talking about hit-lists, and they were now scared. HR wouldn't say who complained, so do I have a right to ask about the resolution to this?

Anything in GPS that’s Healthcare related and would get me a Secret clearance!

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Uber is on hiring freeze!!@

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I’d like to improve my financial modeling and valuation skills. Would you recommend courses from Corporate Finance Institute (CFI), Breaking Into WS (BIWS), or Training the Street (TTS)?

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Please help me, i have to decide and revert paper by tomorrow, if I am staying back in current company

Deloitte 16.5(15fixed)+ 3l joining bonus
Capgemini 22(20fixed)
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Cctc:10.77fixed
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Hi there,
I’m a bit newer to data science and recently read through a few academic case studies on ethical fairness in ML/modeling. Would love to start a thread to hear some more from data scientist/ML perspective.
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Ping me for Siemens Referal. Good Company and WLB with decent package. #Openings. #SiemensBangaloreSiemens

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Additional Posts in Confession

I’ve been dating a guy for a few months and today I came across tagged photos of him on Facebook from 2013, which were his wedding pictures. He never told me he was married before so I was shocked & I sent the pictures to him. He said that was his ex wife and said he didn’t want to get into details about it. Should I be upset that he hid this from me or let it go until he’s ready to talk to me about it?

we’ve been dating since august he’s definitely opened up to me about all his other relations

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Invited a long term friend over for some... Fun tomorrow
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