Related Posts
More Posts
Where to buy high quality modern furniture?
Tim the tool man Taylor
Additional Posts in Confession
I’m rooting for Michigan at a OSU pub😈🧐
Wanna play 2 truths and a lie??
Where to buy high quality modern furniture?
Tim the tool man Taylor
I’m rooting for Michigan at a OSU pub😈🧐
Wanna play 2 truths and a lie??
Therapy. Will take some work but really will help.
Therapy? And slowly adding “no” into your vocabulary.
Rising Star
Go to therapy. You won’t be able to handle this with just a podcast
Conversation Starter
You can read about throwing a football for years, but until you actually give it a try….
Therapy is probably a good bet, but the biggest changes will require action on your part
If it helps, remember most reasonable people are happy to respect most reasonable boundaries; they just have to know the boundaries exist 😄
Conversation Starter
The issue is, I can’t say no or have a boundary when I don’t always know how I feel about something. I usually try to buy time and say I will get back to you but that’s not always possible
What do you mean
Start saying no to little things :)
Pro
How are your boundary issues manifesting? Not being able to say no is only one.
OP you are describing me perfectly. It’s been making me so mad lately that I can never say what I want.
Enthusiast
This is a bestseller on the subject.
Reading comments, I'm not sure if issue is boundaries or assertiveness or being pleasing to a fault. I have a similar personality and therapy is working. Therapy is useful as a slave to plan and evaluate the actual work, which happens during real life. Recognizing an issue is a really important first step, so you're on track!
I had very controlling parents as a child and was bullied really hard too. I felt like I was a pushover and always let people walk all over me. This year, I made it my resolution to stick up for myself and establish boundaries. Ive learned how to say no to people and be assertive. Ive sent out confrontational messages to people who overstepped my boundaries, and man it feels great to finally put ME as a priority! DM me if you'd like to talk further.