I really let myself go a lot during covid (I was never skinny but never this large). I feel like I need to get a personal trainer so I’m forced to get back into okay shape. How much do personal trainers generally cost per session?

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Try smaller, local gyms. I was able to find training for 1200 a month, three times a week and it’s been a lifesaver for me. Not cheap but also less expensive than larger gyms I checked with. This is in DC, for reference.

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What city? Years back I did a package of 5 for like $800, which even now is insane to me. If I were you I’d do orange theory or something that’s like group personal training.

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Boston

Thirding group classes. I lost all of my pandemic weight signing up for 3 Barry’s classes per week.

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I gained 24ish lbs. I would run on the lowest recommended speed. I slowly worked my way up to doing max recommended speed and beyond sometimes. It’s effective and efficient. I’ve seen all variety of people who workout there. Not just all athletic

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$150- 200 an hour

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Mine was $100/hour and he came to my house. San Francisco, for reference. I thought it was worth it because it allowed me to avoid gyms/group classes during the height of Covid before I was vaccinated.

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Youtube for the free.

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Seconding group classes. I lost all of my pandemic weight signing up for 4 Rumble boxing classes per week.

$104-107 per session at Equinox NYC.

At Eqx I was quoted $1300 a month for 3 sessions a week

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WIP_WorkInProgress Requirement

VLSI

Job Code

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Cause of death - Waiting for the response from HR

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I don’t predict a big change

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