I received a promotion with a new team and I’m nervous because they send emails late at night and on weekends. Any tips on how to set strong boundaries from the beginning? I want to keep my wlb!

Anyone in FP&A for a FAANG company here? How do you like it? Good wlb?

When negotiating for a raise/promotion, is it better to ask for a flat number or a percentage increase?

How long does the typical career path after a PhD or MD take to reach a $500k+ total comp if we’re counting years at an MBB firm with an exit to pharma/biotech and promotion time thereafter? I get this there’s TONS of variation in this, but want to get a general sense. And what portion of these folks realistically reach this level?

So what do we think about working at FAANG companies? I personally have stayed away from interviewing with them, as I have heard horror stories about work life balance.

I'm struggling at work and in the process of adjusting my meds, while simultaneously trying to fix some bad habits that I think came from burnout. I thought having a manager who has ADHD would be helpful. On the contrary, they don't seem to have a lot of empathy or patience for me. I think, in part, because they have theirs under control and are a high performer. Maybe they forgot what poorly controlled symptoms/adjustments feel like? Anyone else have similar experiences?

How is work life balance and overall culture in @opentext?

Joining company in a month, would be working first time from office.

Do we need to spend weekends. Working or weekends are really weekend?

Thoughts on OW Canada? For those working at OW, What is the WLB like? What kind of projects do you do in Canada?

Hi fishes, anyone from IOT BU? How is the WLB and the team culture?

Hi All, How is Natwest bank client in IBM..do we have good learning and WLB.. please let me know. Thanks

How is wlb in publicis sapient for developer role. I know it's depends on project but how is most of project. Like I can say for Wipro 80% project have good wlb.

Exploring another opportunity and need some advices. How do you like being a technical writer and how’s the pay in general and workload/stress?

Which is better in terms of growth, WLB, Security, long term growth?

All have provided nearly similar packages
Role Business Analyst
YOE - 5.5

1. EPam
2. LTI
3. Capgemini

acenture AI (level 7) or IBM ( band 8) ?

whixh one will be bettr in terms of
learning and WLB?

What is the best way to accept a promotion and then negotiate a higher salary?

In PWC SDC, senior associate are getting chance to interact with clients for requirements and all or manager/senior manager do the same?

And offical time of work is 9-6 or work in night also?

This past year I’ve been feeling especially burnt out. Briefs are taking longer to click and it’s a struggle to come up with creative ideas. Even when I come back from a few days off, I find myself unable to focus on even the smallest project. I’ve thought about switching agencies or go in-house in hopes that new clients will get me excited and eager to work, but worried I’ll find myself in the same boat. The need to pay bills seems to be the only thing keeping me going. Any advice??? Plzzz

DRS data: How many of you feel you are using your tech skills? Are you on C1 or C2 engagements? I'm on a staff-aug about to roll off & nervous the grass might not be greener & I'll be stuck in excel

Has anyone in audit wanted to know more about tax? Just enough to be able to have a conversation with clients (more than the basics) and feel somewhat confident in your answers. If so, how’d you go about learning more?

Sign on bonus to expect for principal associate in Plano at capital one

In negotiation for a Manager Role for BNY Mellon (grade K). Looking for some guidance on how hard I can push the issue with increasing my offer.
My convo with the HR recruiter was that he would push for $130k plus a sign on bonus. Offer is coming back at $125k with no bonus. Exiting my current position I'll be leaving a 3% pay increase, $12k bonus payout next month and full remote work on the table. Those considered it would be a lateral financial move for the 2023 year.

Anyone work with or for Accordion Partners? Any insight on type of projects, culture, and comp?

Hello all,

I am new to PWC Kolkata AC, I heard from ppl that the hike will be given on only basic not on the fixed CTC that has been offered. Is this true? Please throw some light on this.

For those who have onboarded remotely, have you found it difficult to connect with and embody your new company’s culture? Culture is important to me and a big part of it was being with your coworkers and having meaningless chit chat

Looking at some apartments in East Boston. How bad is the airplane noise?

Looking to specialize in privacy and was considering getting the CIPP/CIPM/CIPT. I already have my CISSP and CISA. Is it worth it?

How to go from AE to copywriter?

Which is better in terms of growth, WLB, Security, long term growth?

All have provided nearly similar packages
Role Business Analyst
YOE - 5.5

1. EPam
2. LTI
3. Capgemini

Hey fish: what are some of your favorite business/self-help books?

Anyone have life insurance marketing ideas that has worked for them? (E.g. direct mail, events, groups, etc.)

Going to MDRT for the first time next month. Any advice on how to pack? What is the dress code like? It’s in Miami.

Hi All, I'm a complete newbie here on H1b.

Are we allowed to buy or trade stocks and crypto currency on h1b..?

How do you make time for exercise with a full time job, studying etc? I feel like whenever I get into a regular workout routine it becomes a huge time commitment and it distracts me from doing other important things. I have been thinking of trying some ideas I heard like breaking my workout apart throughout the day in short 10-20 minute increments. Are there any other suggestions? 🤷‍♂️

Check out the book Body Love by Kelly Leveque - best health book I've read so far

Any thoughts on the 75 Hard challenge? I’ve started seeing it circulate on social media again and I’m interested to give it a try (I do better working out and eating well in a framework). But, I’m not sure I love how rigid the program is - seems like it could be setting you up for a bad relationship with your diet and/or exercise.

What’s your favorite meditation app and why?
I’ve tried Headspace, 10percent, and Calm. Was thinking about trying Sam Harris’ next. Would love to know what else is on the market that is as good. Thanks in advance!

I really like the taste of some of the Think Thin bars... Any downside to eating them as a snack? Is it the marketing that's getting to me?!

Started learning about potential dangers of coated non-stick cookware. What are safe materials for pans and does anyone have brand recommendations?

What’s everyone’s favorite meal prep for a week? My bf of 3 years is still WFH and can cook what he wants, but recently I’ve been back in office and I’m struggling with healthy/yummy lunch ideas that aren’t all frozen meals. Help?!

Does anyone have a Whoop strap?
Would be great to start a Consulting Team

Finally reached target weight. What is best way to estimate maintenance calories and thus achieve minimal weight fluctuations? Skeptical of RMR calculations and the resulting implied Total Energy Expenditure, as it seems to overestimate daily allotted calories

Looking for an online personal trainer to help me with the last bit of getting shredded. Trying to go from 20% bf -> 12% and the bulk up.

Anyone have some good recommendations?

Garmin Vivoactive 4 or Apple Watch 5? Looking for a fitness tracker with good analytics that’ll inspire me to go to the gym.

Any book recommendations for grieving the death of an estranged parent?

Wow. I finally got a standing desk and it is LIFE changing 🫶

should i be worried about my kneecaps cracking? recently got back into running and am doing around 5 miles per day. there is no pain at all but knees are constantly cracking throughout the day

Anyone successfully tapered off topamax without gaining weight?

How does a person change their mindset to be more positive? I feel like I’m meant for my job, but blame all my life problems on it….having no energy, being single at the age of 30, etc. and it seems like a never ending loop. I look for new jobs, realize I have a good job then am ok for a bit then start it all over again. When I’m off of work I’m fine and realize I have it pretty good. Only real negative is I can’t vacation with my family in March due to my busy time.