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Thanks for sharing. Can you transcribe to text? I can’t read it.
Yes!
1. I accept that the life I have known is over
2. I accept the messages surrounding me. Negativity is replaced by positive acceptance.
3. I realize I have had a hard life and that I deserve better
4. I let the spirit melt the hardness of my heart
5. I comfort and nurture myself. As part of my surrender of pride, I let others give to me as an act of faith in my value of a person.
6. I accept my illness as part of the trauma of this culture and my family.
7. I recognize time transforms my loneliness into solitude, my suffering into meaning, and relationships into intimacy.
8. I commit to reality at all costs knowing that in honestly I will find ultimate serenity.
9. I accept that life is difficult and leaning into the struggle adds to my balance.
10. I accept that the only way out is through.
11. I recognize my own worth as a person deserving of his own love and others.