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This actually sounds like a fun challenge
Enthusiast
So obviously depends on the prompt. if you give it a smart prompt, like push/pull/legs it’s not bad:
Push day workout:
1. Barbell bench press
2. Dumbbell shoulder press
3. Incline dumbbell bench press
4. Cable triceps pushdown
5. Lateral raise
6. Push-up
Pull day workout:
1. Pull-up
2. Barbell row
3. Seated cable row
4. Lat pull-down
5. Dumbbell bicep curl
6. Hammer curl
Leg workout:
1. Barbell squat
2. Deadlift
3. Leg press
4. Dumbbell lunge
5. Leg extension
6. Stiff legged deadlift.
Enthusiast
yes. my prompt was: give me a push day workout, pull day workout, leg workout
Rising Star
I am intrigued! 👀
Chief
I wonder if chatgpt will suggest me to take mr k’s classes 😂 if it does, I’ll disconnect myself from everything and go live in a cave 😂 super freaky 🤭😁
Rising Star
Honestly wouldnt be half bad don't think!
Chief
That’s a fun idea!! Keep us posted what you get 🙌🙌🙌
Rising Star
😈do it