I thought if the dumbest idea. What if I did a challenge where, every day in the month of April, I asked chatgpt to give me an exercise routine? 🫣

likesmartfunny
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This actually sounds like a fun challenge

likeuplifting

So obviously depends on the prompt. if you give it a smart prompt, like push/pull/legs it’s not bad:

Push day workout:
1. Barbell bench press
2. Dumbbell shoulder press
3. Incline dumbbell bench press
4. Cable triceps pushdown
5. Lateral raise
6. Push-up
Pull day workout:
1. Pull-up
2. Barbell row
3. Seated cable row
4. Lat pull-down
5. Dumbbell bicep curl
6. Hammer curl
Leg workout:
1. Barbell squat
2. Deadlift
3. Leg press
4. Dumbbell lunge
5. Leg extension
6. Stiff legged deadlift.

upliftingsmart

yes. my prompt was: give me a push day workout, pull day workout, leg workout

I am intrigued! 👀

uplifting

I wonder if chatgpt will suggest me to take mr k’s classes 😂 if it does, I’ll disconnect myself from everything and go live in a cave 😂 super freaky 🤭😁

upliftingfunny

Honestly wouldnt be half bad don't think!

uplifting

That’s a fun idea!! Keep us posted what you get 🙌🙌🙌

like

😈do it

funny

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