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Kelley online? Anyone looking into?
What should i do?
Gym or swimming
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Seeking Creative Director for major CPG brand's in-house agency in Wisconsin, 20 miles north of Milwaukee. They go into the office Tuesday - Thursday (no exceptions, sorry!) and work from home Monday and Friday. Friday's are 1/2 days. Must have strong digital / social creative exp as well as being a thought-leader with passion and skill at managing and mentoring. Full corporate relocation package and great benefits. Send your CV and resume to jobs@lasertalent.com
COVID WFH: Maama or Maami Thaligai?
Additional Posts in Depression/Anxiety Talk
Ready for another day operating out of fear
Be kind to yourself.

Headspace app. They have a falling back to sleep meditation that has been a godsend to me over the years.
Is pot legal is your state. It is great for sleeping. Look at getting one with low thc so you don't get really high just nice and calm and relaxed.
Well something that’s not pot and can help solve the issue?
I assume you’ve tried melatonin or Tylenol/Advil pm? Do you exercise? Cut out caffeine?
Yeah cutting out caffeine would be huge. After 2 years I'm surprised you're not on a prescribed sleep medication. Have you tried any of them? And, why not pot?
Are you stressed out? I would remove the stressor.
I take Aleve PM It’s great for a solid nights sleep. You may need a new therapist
Medication
Zma + ashwagandha = best sleep ever, no weird feeling in the morning