{ "media_type": "text", "post_content": "I want to nap all the time when wfh as no one is watching you. Is that normal??", "post_id": "5c49ed8880d61c0013151841", "reply_count": 15, "vote_count": 18, "bowl_id": "552d1d24dc1c586b09d2d051", "bowl_name": "Consulting" }

I want to nap all the time when wfh as no one is watching you. Is that normal??

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Completely normal

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Ya I actually take a nap mid day if I wfh. I work a few hours later into the night but I get far more done.

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It’s normal to want to nap, as long as you don’t actually nap all day and blow off your responsibilities

likesmart

Have you heard of the two sleeps theory

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Happens to me too! It seems high glycemic index diets can impact your alertness and energy level negatively.. what is considered high is somewhat subjective but this is a whole other discussion

Yes that happens. As long as you’re not missing work/meetings and getting your work done, then why not. It’s the same as taking 30 min coffee meeting break

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My naps aren’t 30 mins...

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Yep. There are times when you can do it and times when you can’t. Take advantage and take care of yourself

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I wfh 100%. Naps are fine, but it also hopes if you get up and start your day normally-you don't have to get dressed etc. But get up and make coffee, make the bed. Also I find working out around lunch time helps

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Friday morning (if no meetings / urgent deliverables): Open computer (pre placed in bed) Log into Skype. Check for urgent emails. Turn volume to 100%. Open a word doc. Strategically place iphone on a tilt against the screen to hold down a key. Go back to sleep. Or if your SO is a consultant and has to get up, have them keep you green and wake you if pinged. That’s true love

likefunny

I thought I am the only one 😂

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So glad to hear, I am normal!!!! Thanks you guys!

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