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Take a bath
Read a book
You’re not alone and we love you
Rising Star
Fav quote: “life wouldn’t be so hard f we didn’t expect it to be easy”. The expectations life “should” be a certain way will always trip you up, esp when that expectation is easy.
Im so sorry you’re suffering op. Hang in there. A bath and bed is a good idea
I have absolutely felt that way. Please know that you are not alone, it’s far more normal than people admit. Do you have anyone in your life you can talk to? It’s so hard to do, but so worth it. A lot of therapists are offering virtual appointments right now too. Betterhelp.com is a great resource.