I would like to buy an under desk treadmill. Any recommendations? Are they worth it?

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I’ve had it since Oct. Easiest way to get 10K step in daily. https://www.amazon.com/Treadmill-Folding-Electric-Walking-Jogging/dp/B09W9HCTZL

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OP - only 35 more days!

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How is it walking + working (typing, zoom, etc)?

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Typing and working is pretty easy. I definitely have a slight sway when I walk so it’s sort of weird if cameras are on when I walk. I save that for internal calls. The noise level is low enough that I’m told people can’t hear my treadmill when I wear my headset. The can hear it when I just use a mic

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For those who have an under-desk treadmill, what is your desk setup like? Did you get a particular desk?

I have a vari desk

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There is a person in my company who doesn't work actually. He has 16 years of exp . But he always tries to escape from work. I escalated to my manger also but he is not concerned about that.

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Booz folks, someone told me that the company gives you salary bumps if you have certain certs you earned throughput the year, is that true?

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Apparently I've been working out my body too hard, so my hair has been breaking. Need a protective style. Anyone else notice something similar? Any hair growth tips for 4c hair?

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What are the Top MBAs outside of M7 to land an MBB role?

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I want to get out of warehouse work. What's a good-paying job where I don't need a lot of schooling?

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Would anyone know how much a VP would make at companies like Egnyte, Immuta or Segment.

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Aging parents - any book recommendations to help me learn about supporting and helping a parent cope with cognitive decline, dementia, going to assisted living, aging anxiety, and related issues, etc?

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Best way to keep moving during winter?

I really like walking outside but cannot do it in winter as I am not used to cold climates.
Working out at home - I tend to quickly lose motivation.
Going to a gym is not an option. So what's the best way to move within home?

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Fishes, pls help.
How much can I ask Deloitte India for a professional of my experience for a Con/Sr Con position in government consulting department.
I have total exp of 4 years. 1 year in EY and rest in boutique consulting firm. Current CTC 14.25.
Pls also suggest if I can ask for Sr Con position.
Any help is really appreciated.
Thank you

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Hi fishes, I'm a full-stack javascript developer with 2.9 years experience looking for a change. If there's any opportunities please refer me

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Looking for a new lifting program. In the past I’ve done P90x, Body Beast, The Arnie workout, as well as other. Any suggestions would be helpful!

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How does defense side patent lit fair in recessions?

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Any unit S1 here ? Do you know which form is it for me to fill out to waive the 90 day break from retuning from deployment? I’m currently on a deployment, wanted to hop on another one. Wanted to know what would be the checklist to fill out

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What would happen to my miles if an airline goes under?

likehelpful

Additional Posts in Staying Healthy

Are any of you also constantly tired despite getting an avg of 7 hours of sleep a night ? I wonder if it’s the job taking a toll or the constant flying

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Recommendations on apps to use for the gym? Looking for programs that will tell me what machines to use, at what intervals, etc for a week of workouts

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Anyone had the chance to try Orangetheory’s new L45 workouts?

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If anyone has dinnerly and wants to share a free box code with me, let me know!

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Anyone have a smart scale they like? I just got this Withings scale and it is all over the place with the body fat measurements. A good 8 points higher than the inbody at my gym. And also just swings like 3-4 points on its own. I’m fine if it’s off, but I want it to be consistent with itself so I can check my progress.

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Any reviews on the WHOOP band/app? I've used a FitBit inspire for years but am looking to add in HR and more data to help my analytical mind connect with my fitness/recovery.

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Looking for peloton code. Please share if anyone of you ahve

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I had my annual physical today and expect to get the results soon. The technicians of course won’t interpret what they are seeing, but I was able to see the read out from my EKG: sinus bradycardia and an otherwise normal EKG. I, of course, googled it immediately and it looks like it’s fine, but perhaps something to keep an eye on. I was feeling so smug about my low heartbeat (51 bpm, 50 yo female, long term mediocre runner), but it might be TOO low? Anyone else have this?

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Thoughts on Class Pass?

I lift each morning at 7am (Olympic lifts/bodybuilding type lifts) but don’t eat until 11:30am due to intermittent fasting. Am I shooting myself in the foot here?

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What protein bar has the best calories to protein ratio? I’ve been having a lot of trouble getting enough protein while staying in a calorie deficit. Thanks!

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Good places to buy dumbbells, plates, barbells?

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Diet-serious-question: if I eat around 2am-ish, will all the calories be counted into the new day calories tracking schedule? My diet plan allows me to have xxx calories per day, but I’m sooo hungryyyy at night. Am I cheating if I consider the day is finished at 12am, the calories intake plan is reset, and just have a happy breakfast a bit early?

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What's your favorite home gym equipment? Thanks!! We are moving to the suburbs and intend to invest in one home gym item.

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Water bottle recommendations? 😅

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Does ClassPass recognize any corporate discounts if you get a large enough group together?

How much did you give up on alcohol in order to have a healthier life? At what age?
If not 100%, how frequent is it “worth it” for you to have alcohol at the expense of some level of hangover?

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This is embarrassing, but you’re all such a wealth of knowledge, so here it goes…Has anyone successfully treated hemorrhoids without going through the intense removal surgery?

I got horrible hemorrhoids my first pregnancy, and now I’m getting them again in my 2nd pregnancy. I take miralax every day, use Prep H and medicated wipes, and I’m miserable. :(

Pretty certain I’ll need these treated soon, so looking to hear from anyone who’s done sclerotherapy or banding? This is torture. 🙈

likeuplifting

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