If you have ADD/ADHD, has an Apple Watch helped or distracted you?

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Helped w what?

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It can help if you set the notifications for important meetings/deadlines and turn off the notifications for everything else

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I’ve turned off the buzz. Then my screen cracked and I didn’t wear it for weeks and I definitely felt stuff being missed. For me it’s simple features like staying ahead of meetings and calendar, setting quick reminders, timers, lists, and quick responses to texts

I love it for workouts, health tracking, etc. but I have to turn it on DND so I don’t feel the little buzz.

New bowler, just perusing and feeling so understood here!
Apple Watch is highly triggering to me on a number of levels:
1. Buzz or vibrations (sure, DND), 2. I don’t want (can’t remove certain stock apps, right?) littering the space, 3. Don’t really want to be that available unless I choose to text or call.

Only used now for tracking workouts.

Everything distracts me 😀

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