I’m 23 weeks and recently my sleep has gone downhill: Waking up in the middle of the night, bad dreams, even some sleepwalking sometimes. Anyone else experience this? What’s helped? 🥱🥱😮‍💨

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Currently 39 weeks and have taken unisom nightly to help with the pregnancy insomnia. If I don’t take it I’m awake from 2-4 and my mind races. With unisom I may still wake up from discomfort but I’m able to fall back asleep. Unisom also helps relieve nausea so win-win!

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Second vote for unisom here.

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Sleep issues seem to have kicked in for me around week 18

drinking magnesium powder before bedtime seems to help

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Oof sleep issues hit me around 12 weeks and haven’t gone away!

Unisom plus magnesium tea or supplements!

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