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At Amazon, what is the difference between a Program Manager and Technical Program Manager? It looks like the Technical one gets paid about 25% more but not sure what roles/responsibilities they do differently. Amazon
Also how technical a background does someone need for a Technical Program Manager role?
What?? Are you high?
Additional Posts in Depression/Anxiety Talk
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And then you’ll be tired from either staying up late to catch up or not sleeping because you’re too anxious, which will compound the problem because sleep deprivation makes both anxiety and focus issues worse.
Not helpful, I know, but I’m too familiar with the cycle...
Have you tried exercise? 20 minutes are hard exercise can do wonders. Also mediciation.