Related Posts
Where can I get the best latte in the city
This hits home.
New to Fishbowl?
Download the Fishbowl app to
unlock all discussions on Fishbowl.
unlock all discussions on Fishbowl.
Where can I get the best latte in the city
This hits home.
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Download the Fishbowl app to unlock all discussions on Fishbowl.
Copy and paste embed code on your site
Send download link to your phone
OR
Scan your QR code to download
Fishbowl app on your mobile
I feel you!! Massage while pumping / nursing, massage under hot shower or in bath. I took (sunflower) lecithin because I was really prone to engorged breasts / clogged ducts.
If you have a fever, it’s likely to be mastitis - go and see a doc.
Rising Star
Massage in a hot shower. Hand express. The hakaa silicone pump is a good one to hand express into if you can’t bear just expressing into the sink (I couldn’t).
Try to avoid pumping bc that will further stimulate production and risk it happening again.
Conversation Starter
Warm towels on the breasts!
Pro
Ibuprofin and massage it out
Rising Star
Massage, using your hand in a c-shape to help try to squeeze everything towards your nipple. I did it while pumping and turned my pump to the highest “suck” level too.
Massage more vigorously that you’d think, like squish the thick milk out