I’m really struggling to pay attention in zoom meetings. I either end up surfing the internet or rearranging my desk or working on other tasks. I really want to just be present and listen to the presentation or meeting! UGH!! I try to ask relevant questions but I end up asking a question and then getting distracted my something else, then I’m worried if I ask another question or make a comment it will be about something I missed and everyone will know I wasn’t paying attention…

like
Posting as :
works at
You are currently posting as works at

I have been going into the office when I have a lot of meetings and booking a room. I keep a pen in my hand and write down everything word for word that is being said to me until I just take regular notes and focus

like

This is so helpful

Start putting yourself on video even if you’re the only one. You can also doodle the people speaking to keep you engaged and look like you’re listening.

likehelpful

This is why I take notes in every meeting - it helps me stay focused and follow the discussion. I’ve had colleagues tell me “you don’t need to take notes; you literally have an assigned note taker,” but otherwise I just can’t focus. I do this in exec interviews as well, even when I have a verbatim note taker recording everything!! It may look strange, but it’s my way of managing it.

like

Can I ask, is this with or without meds?

like

Don't be to hard on yourself. I know plenty of people who have the same issues and don't have ADHD. Takes some notes and follow up with others afterwards to confirm. Positive affirmation: be proud of what you have and will accomplish.

likeuplifting

Yess excessive note taking as other said. Otherwise full screen helps. And a fidget toy. But I know, it’s hard for me too ;(

Tbh sometimes doing other things (not mind engaging) like rearranging your desk or doing dishes (on mute) helps pay attention for me! Then I get more stimulation I need since meetings don’t provide enough often.

Related Posts

We have motion sensor lights in my office and the sensor is far from my desk. Consequently, if I'm on a long WebEx, the lights go out and it's embarrassing. The building won't change the sensor. Anyone find a solution for this (aside from standing up and moving, which would be very awkward)? I can't rearrange my office.

funny

Happy Wednesday! I am trying to plan with our AP and climate lead on what we can do in distance learning as a school wide event. I suggested we still host our multicultural club assemblies on zoom for the school. Anyone have experience with zoom assemblies to promote a positive climate in DL? Thanks!

like

Anyone interested in a zoom networking event since that seems to be the norm nowadays. Thought?

like

Hi Team,

I have cleared all the interview rounds (WebEx & HR on call) for the position: VERIFIER, and also submitted documents (authentic as per my knowledge) for background verification on Aug. 25, 2022.

How much time usually ICICI bank takes to generate Offer Letter, after all the verification process??

At what point do you disconnect from Slack? Do you feel guilty if you take the night off completely?

like

Hi everyone!
Debating between an offer from 200 employee company vs
Zoom (the company).
The smaller company has good benefits, great wlb and a great culture per Glassdoor reviews. But its an HR software and not easy to sell.
Compensation is similar.
Never worked in a big company like zoom before, what are the pros, and the drawbacks?
Zoom

like

For those who have gone through Mck First Round/Final Round - could you talk about how the interview took place? I am a bit worried as it might be hard to connect with the interviewer when the process is not in-person. Did you have a phone call or a Zoom call with video, and did it feel awkward? Thanks for your help!

like

I have an interview for a Principal Renewals Manager role at Slack/Salesforce this Wednesday and I was hoping for some advice on how I can wow them? Ive done a lot of research and made loads of notes but get very nervous in interviews and dont always articulate how I would want to / say everything I want to cover. It also doesnt help that the job im in at the moment makes me absolutely miserable and im desperate to leave… help!

like

Anyone with experience at Slack have opinions to share? Currently very interested in a specific role there, and would like to know more about what it's like to work there.

like

Is joining cisco with 26 base 3 lk bonus and 3.5 joining bonus with 6yoe in Cisco webex good?

like

I’ll probably be alone this Christmas and I’ve been living alone during Covid. I’ve been fine and done tons of hobbies but thinking about spending the holidays alone is getting to me. Anyone else feeling this? I feel like telling my family I don’t want to join any zoom things and just skip Christmas this year. I’m mentally exhausted.

like

The short: Would anyone be up for starting regular virtual co-working sessions? I’m thinking 2-3 rounds of [5 mins to set intentions : 45 mins of work : 10 min break]. The long: One technique I’ve found to stay focused is “body doubling,” i.e., having another person present while you’re working. I’ve had some success replicating this over Zoom/Google Meet. Everyone works on their own thing and stays muted during work blocks, but videos stay on. It reminds me of studying in the library vs at home

likesmart

About to interview for Tech Architect role in Slack Any pointers on what I should expect in the first round?

like

Zoom (huge chunk, currently at loss)- sell or hold?

Read this on Bored Panda: Just Had A Zoom Job Interview, And The Recruiter Asked Me To ‘Show Her Around The Room

like

When is it either allowed or seen as OK to start using FTO? I recently started here and while I’m not looking to slack off and take time off, I just want to know how it works. (Plus, I don’t want to not use something that I can or should use.) Elementary stuff, I know. But I’ve freelanced my whole career until now. Thanks

I’m interviewing for a job, but I’m getting a toxic vibes.
1. want me to relocate to NY but the supervisor is based in another state. Why am I relocating?2. commented on my outfit (a shirt and tie) for zoom and laughed that I dressed up for an interview
3. Said if I hadn’t reached out to someone on the team prior to applying, he would’ve declined my application for being outside NY.
4. asked my favorite movie and said “he fell asleep” during

I’m moving on to the next round. Am I overreacting?

like

I love teaching art but am having to teach remotely to 1150 kids, k - 5. Have about 54 amazing elementary art teachers in my district that share SO much! I could retire (34 yrs), but just don’t want to because I love what I do! Feeling like my students aren’t getting what they should because I am struggling with Zoom, Microsoft, safe YouTube, bitmoji, embedding, downloads, editing, etc. Anyone else feeling this way?

like

More Posts

What is a milestone event?

like

Left PA for industry during pandemic. Considering going back to PA, seems like there is a need in my market... Any insight into what top 8 PA firms are paying to lure corp tax managers? CPA, 7+ years exp. Looking for ballpark in MCOL area.

like

Can any1 refer me in JPmc ? I m an azure data engineer and yoe - 8. LWD - 19 oct

like

Sitting on two AWS vs McKinsey offers. Which would you take?

likehelpful

I want to put together a XD file with a whole bunch of helpful web and app components for other designers to just drag and drop. 1. Is this a waste of time due to the market being saturated? 2. Where do I sell it? 3. Is there anything I need to know first?

like

I’ve been interviewing with Google since July. Passed the first interview but the team I was matched with ended up hiring someone else. Recruiter told me that she will let me know if any other opportunities arise as I’m still in the running and haven’t been rejected. I know that interviewing with google is a long process but I’m worried the longer I wait the more likely I will be rejected or just never hear back. Anyone else in this situation? How long until you got an offer?

like

Any advice on doing pro bono design work for nonprofits? I’m considering offering some work to a local nonprofit I believe in, but I’m not sure what kind of boundaries to set, how to approach them, etc. would love advice!

like

Hi! Anyone here open to giving a referral for American Express?

like

Hi all! I’m looking to start consulting for design systems work. Freelancers, I am curious what sorts of admin documents do you prepare for your client during the whole process? For example what type of contracts, statement of work, etc. Thanks!

like

Hi all
I started out as a graphic designer. Worked for about 4yrs in different roles. Then i started a digital design role for 2 yrs and then made my transition into ux. i have been in a ux role for 5 years. But i want to steer my career towards something more creative. Like in 5-10 years I wouldn’t want to be a specialist or a ux director. I d like to be an art director or creative director. I love branding & marketing but also product. Would love something that allows me to do both?

like

Hey guys,
We are planning to move to Virginia Beach. Any teachers that can please share their experiences?
Want to give another shot to teaching in a state different than texas

like

Hi @All,
Please share your thoughts on the company name -
Infinite Computer Solutions ? 😐
How is WLB & other things there as per your experience you might know ?
I have no option but to join that .

like

I am looking for a change. I have total 4 years of experience in Frontend Development (React Js). Please refer me if companies are having such openings.

Hi all, I was told that my business unit is Finance Risk and Control in JPMC. My profile is Java Fullstack developer. Can anyone help me about this unit ?

like

Hi fishes, Can anyone please give expected CTC for senior business analyst at Swiggy ? Also a breakup of different components will be useful. Yoe 3.5. thanks!

Most staff/sr assoc would make 80% of salary for the next 4 months if fired & yet firms are considering pay cuts.

Like at this point just fire me idk what kool aid some of you are drinking

like

I got selected in Mnc and hr told the offer letter will be sent the very next day and told " you can call me anytime for any queries".But when checking after 3 days hr not even picking up the call and no offer letter till now.

Anyone experienced this?...

And also I need likes to DM so plz like after reading

like

Want to know what you expect from manager for Xmas? Gifts? Virtual get together? What else?

like

Hey guys, i have a negotiation call tomorrow with the recruiter for Apple’s GSM role. What do you think I can expect ? YOE -5 in automotive. Currently in michigan. Apple

like
like

Additional Posts in ADHD Consultants

Does time blocking tasks for the day work for anyone? I get caught up, unable to finish tasks within the time block and feel miserable.

like

I recently got diagnosed with ADHD. I'm 31 and found this only because b school and post mba consulting job was/is much more challenging than anything I did before. What I'm confused about is that even as a teenager I could read entire books overnight. But the last two years of high school I started selectively zoning out and the problem has become worse since. I just realised it now. My doctor has suggested treating depression (I was also unaware of this) with Wellbutrin first (contd)

like

Hello All - I struggle with time management. I take medication but I have no idea whether a task will take 40 mins or 4 hours. Because of this, I over commit and under deliver. Also, having been on the receiving end of criticism, over time I have developed a perfectionist streak. I won't turn it in if it is good enough. How do you break out of this habit?

Any resources to help the brain structure tasks and make better estimates? Much appreciated, thanks!

like

Here is my dilemma: I was passed up for manager promo last year and rightfully so a lot of my feedback was definitely correlated to me not properly handing my symptoms causing a good bit of inconsistencies in my performance especially if I lacked interest. This year I’ve crushed it and switched up projects off of ones that I’ve long been on. The few people who “advocate” for me seem to be stuck on things that seem either 1) so unsubstantiated and show that they are too far detached from the …

like

My psychiatrist recommended for me to try Ritalin. I’ve been on Dexedrine for a few months, and I’m not really having negative side effects.

Is she a pill mill, or is it worth fixing something that’s not broken?

like

Best ways to avoid building up tolerance to medication? Trying to avoid the need for daily usage/ dosage increases

like

Started 18mg concerta last Monday. Got bumped to 36mg today, had two cups of coffee and cannot stop smoking hence feeling jittery, not anxious. Is it the caffeine or nicotine mixing with increased stimulants?

like

Hey there! I am currently taking Adderall and thinking about switching to Vyvanse. Those of you that have taken Vyvanse, did it affect your sleep or caused weight loss?

like

Does anyone deal with (suspected or diagnosed) comorbid anxiety and/or depression? How did you broach the conversation with your psych?

like

At what point during the day do you stop drinking coffee/caffeine?

Want to give myself a hard cut off. Have been having issues with sleep since starting adhd meds…

like

Has anyone had success with doneadhd or cerebral? Please share your thoughts on the online services!

likehelpful

Hey everyone. I am not an ADHD consultant, but mom to a 6 year old who is very likely ADHD (we will be starting the diagnosis process soon). I wanted to hear from anyone who was also diagnosed as a young kid on any advice you have for me? Knowing what you do now, would you recommend meds for a 6 year old (if it comes to that)? What other solutions/therapies can I use with my kid? Please, any advice is welcome!

like

Facing problems with working memory and long term memory while you did good previously. Any supplements/ therapy for memory retention and increasing listening absorbing skills?

like

Anyone in this group from Canada? How did you all manage to get medication if CBT didn’t work for you? I have tried everything but my family doctor says that she or psychologists aren’t allowed to give prescription and only psychiatrists can. I cant seem to find any directly or through referral 😣

likehelpful

My psychiatrist today revealed to me that I may have ADHD, still a hypothesis that he is still exploring but from my personal experiences and discussions with therapist, it seems likely.

One example of personal experience is my ongoing prep for case studies as I'm interviewing with a number of firms. I do struggle to keep focus and generally take a bit longer to finish them, specifically the structuring of the case. Does anybody else feel the same way and any recommendations to overcome this?

Anyone find that early in your consulting career ADD was an advantage... new projects, new colleagues new clients, etc. In brainstorming sessions everyone would come up with 5 ideas and i [CONT]

like

Best ADHD tip for someone who hasn't yet been prescribed any meds? Waiting 6 months for the formal assessment despite the doc saying " yep you've got ADHD"

like

Does anyone have advice/ experience with disclosing or advocating for your ADHD support needs in highly toxic environments? Or getting formal disability accommodations?

I’m on a VERY toxic project where I really need accommodations but I am scared there will be repercussions if I personally disclose my ADHD like I have on past projects.

I submitted an HR request for accommodations and it’s been ignored for over a week.

I really can’t take another week of spending every day crying.

Has anyone used some kind of adhd coach or just like a therapist or psychologist that you’ve found useful and could recommend? 🙏

like

How do you deal with the following - 1) lack of general organization in life, note taking, keeping track of your relationships and 2) attention to detail. These 2 things have been bothering me a lot. We all are smart as hell but silly mistakes such as spelling mistakes, broader checks to be done on the deck is killing me. Also I feel the lack of organization in personal life blows into professional as well. If you are a consultant how do u deal with it ?

like

New to Fishbowl?

Download the Fishbowl app to
unlock all discussions on Fishbowl.
That was just a preview…
Sign Up to see all discussions
  • Discover what it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here

Share

Embed this post

Copy and paste embed code on your site

Preview

Download the
Fishbowl app

See what’s happening in your industry
from the palm of your hand.

A phone with Fishbowl app

Scan your QR code to download
Fishbowl app on your mobile

Download app

Sign up for free to view this conversation on Fishbowl

By continuing you agree to Terms of Use and Privacy Policy

Already have an account? Log in

Sign up for free to continue using Fishbowl

By continuing you agree to Terms of Use(New) and Privacy Policy(New)
Messaging rates may apply

Already have an account? Log in

For account settings, visit Fishbowl on Desktop Browser or

General

Legal