{ "media_type": "text", "post_content": "I’m the type of person when I’m upset, I just stay very quiet, and there’s rarely anything that will make me feel better. It takes a while for me to pick myself back up. I just hate feeling helpless.", "post_id": "5ea664c1a023640021e11d16", "reply_count": 2, "vote_count": 3, "bowl_id": "59d02db312fe2f0011e02215", "bowl_name": "Depression/Anxiety Talk", "feed_type": "bowl" }

I’m the type of person when I’m upset, I just stay very quiet, and there’s rarely anything that will make me feel better. It takes a while for me to pick myself back up. I just hate feeling helpless.

like
Posting as :
works at
You are currently posting as works at

I’m the same! Don’t be so hard on yourself.

Same here

Additional Posts in Depression/Anxiety Talk

For those with rental properties, I am looking to create an llc and transfer my property over. Has anyone gone through the process? I know it varies from place to place, and google has the details, but did you need you use a lawyer for any if the steps? And any services you recommend to create the llc?

like

OKAY LADIES 🌟 last question of the week of 2020. What are you most proud of from this past year?

It was a rough year, so I want to create a spot for us to all to share something we feel good about. This can be something like- I’m proud that despite shitty mental health I made it this far, or that I got into origami and now my ceiling is full of paper cranes, or really anything else!!!

Share em here and let’s celebrate each other 🤗

like

Strategy& Deals — has there been outsized attrition recently from higher levels? Overheard ‘a lot of partners’ have left. Considering joining the team and would help to hear more perspectives.

like

Internal promotion came in 30k less than my expectations. Will I be considered greedy to ask for that much more? How would you go about asking for more?

like

Hi folks,

May I know if Oracle India providing technology services as well?

( Is it both Product and service based organisation?)

like

Hi Sharks,

Anyone faced below issue?

Post Photo
like

Feeling very stuck in career at the moment, leadership won’t let me leave the project I’ve been on for 2 years and interviews have lead to a lot of dead ends. I have so much motivation to learn and with the right guidance I’d flourish...any words of wisdom to share? Or if your team is hiring? I hate the feeling of burnout/complacency that is creeping in and want to feel excited about work!

like

Where can I find fancy/special occasion outfits for baby girl’s first birthday? Tried Janie and Jack, Etsy, and the department stores. Anywhere else?

Hello fishes,

Is there a joining kit provided by Deloitte USI ?
What does it include?

I'll be joining in November 😅

like

Does anyone work for Omnicell as a Clinical Trainer? I’m in the interview process now and communication has not necessarily been that great with it being seemingly rushed then with gaps and then being passed to other recruiters who asked me the same question and act like I should be further along in the process then having to get back to me because they need to talk to somebody else. It appears very disorganized but not sure if this is just an HR issue or if there’s a reason

like

I need a new blow dryer. Mine is about to crap out. Any suggestions for a nice blow dryer under $150? TIA

like

Hi Fishes,
Please let me know if you have any opportunities for me.
SkillSet : Java, Spring boot, microservices.
YOE : 7+ Years
NP : 2 months.

I have two offers in hand but not sure on company's growth prospect over time. So, sharing info and need some help on making a decision here

Company1: Enquero
Offer cost: 29.x LPA
work mode: permanent WFH/ co working space

Company2: Encora innovation labs
Offer cost: 32.x LPA
work mode: designated space/ WFH optional

Rest other benefits are nearly same.

Please suggest

like

Position: Scrum Master
Location: Remote/TX/NC
Employment Type- Fulltime
Job Description:
Scrum Alliance Certified Scrum Master (CSM),
Scrum.org Professional Scrum Master (PSM), or Scrum.inc Registered Scrum Master (RSM) certification. ACP will be considered.
At least 2 years of dedicated experience as a full-time scrum master leading an Agile Scrum Team
Experience starting a new scrum team
Bachelor’s degree or equivalent
Demonstrated experience in software delivery
Send cv to
k.ashish@nityo.com

like

How painful is it to leave B4? Seems like a near impossible task to leave and get compensated for time towards pension, exit fines/penalties, capital tied up during non-compete period, required garden leave, etc. Not to mention restarting the clock. Have a really compelling opportunity but not sure the money will work even w/ a 30-40% increase in total distribution. Anyone been through this lately?

like

Hello guys,
Can someone please help in getting refferal to any job opportunities in Mumbai, in operations/ Analyst profile.

I have an experience of around 1.5 years in financial service industry.

like

Any tips on how to transition into Tech sales and still make over 110k OTE?

like

Hi there! I’m currently a committee clerk in the House of Representatives and am looking for private sector job recommendations. I have experience in admin, recruiting, IT, archiving, etc. Any and all advice is appreciated!

like

Additional Posts (overall)

What type of self help strategies do individuals actually find helpful when you feel burn out or stuck in a rut? Any books, apps, meditation, podcasts, etc, others find helpful? I've done therapy and it has definitely helped this past year with covid and a marriage separation, starting to feel like I'm making progress and want to keep up the momentum. Looking to see what type of self help others find actually beneficial and would love to use that to help others stuck in burn out too

like

Started generic Bupropion 150mg last Friday - went 7 days without a side effect. This morning developed a tingling redness on my face/elbows. Hoping I’m not allergic - anyone w/ a similar experience?

I’m in a dip. I was working out regularly, eating well, productive at work, and feeling really good. Started slipping downward in July and can’t seem to regain my footing. Skipped personal training for third time in a row and I know my trainer is going to “fire” me. I’m about to start IVF but I can’t seem to function. Anti-anxiety meds are helping a little, but the stress is overwhelming. I just can’t…

like

So tired of drinking every night to deal with the stress of this job. Am I just not cut out for this job bc of how I handle stress or are there others out there?

like

Man I can’t do this job anymore 😑😑

like

What do you do when you’re stuck in the same routine because of depression (work, watch Netflix, dread about life, etc), I’ve tried really hard to change my habits but after a couple days I revert back to my shitty habits, I’m open to any suggestions…

like

How do I stop defining myself by my career? I can’t help but think of a small mistake I made at work for weeks…

like

is it alarming if i don’t have the desire to live anymore and am okay with it. i feel so unfulfilled in consulting and tech industry as a whole . but not sure what else to do anymore. i just want to sleep & not wake up. 😞

like

I’m super talkative and social, but lose energy being in large groups for more than a short period of time. I get severe anxiety about my body image and just want to curl up into a ball alone.

like

What workbooks/books have you found helpful for overcoming anxiety, low self esteem and building self compassion?

like

Does anyone here feel like they experience abnormal levels of anxiety when faced with even mildly stressful situations at work? I’ve never been diagnosed with anything and feel like I should get checked out. Curious if anyone can relate and what they did.

like

Has anyone here gotten STD for severe depression and anxiety? Would appreciate chatting with someone.

like

Has anyone found a therapist willing to do therapy remotely? I’d love to find an East Coast therapist to do early morning sessions. Staffed on west coast.

I applied to two jobs this week and I finally feel hopeful that I'll be able to get out of consulting!! I'm still a bit anxious about it as it's what I REALLY want but I have to remember that there is light at the end of this

like

The CEO call from today about lay-offs starting next week just gave me the depression. I was planning to finish some work today but I am just gonna go lie down for a while lol. How are you all coping?

like

Setraline (Zoloft) is awesome! That's all.

like

Anyone feel like they're behind the curve when it comes to their career? Not only am I behind my peers but, more importantly, I have no idea what I want to do in the long term which feels suffocating.

like

Rough week already 🥴

Post Photo
likefunny

Not sure who needs this, but can we share life decisions that radically improved our health?

It might give courage to some members.

Battled depression, anxiety, eating disorders and ADD for 21 years. My strategic decisions were:
- Moving to the same city as someone I have a great relationship with (my sister, but it could have been a good friend)
- Getting a pet (cat first, then a dog after he passed...)

like

Day 2 of being back in the office after a 3 month FMLA. My panic attacks and anxiety are just as worse as it was. I thought the 3 month time gave me perspective and I recovered. But feels like some sort PTSD. Day 1 - was already overloaded with tasks, really early morning client calls. I feel so helpless and feeling so overwhelmed, heart has been racing, can’t stop thinking that I am going to fail, but cant tell it out loud. I don’t want to go back to the miserable me, depressed and burntout.

like

New to Fishbowl?

Download the Fishbowl app to
unlock all discussions on Fishbowl.
Download Fishbowl to see what others are saying
That was just a preview…
Sign Up to see all discussions
  • Discover what it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here

Share

Embed this post

Copy and paste embed code on your site

Preview

Download the Fishbowl app

Sign up for free to view this conversation on Fishbowl

By continuing you agree to Terms of Use and Privacy Policy.

Already have an account? Log in

New to Fishbowl?

image with Fishbowl logo and arms reaching out for a handshake

Already have an account? Log in

By continuing you agree to Terms of Use and Privacy Policy.
Messaging rates may apply

For account settings, visit Fishbowl on Desktop Browser or

General

Legal