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Definitely definitely definitely not weak! You would be very surprised by the number of people that have go through anxiety. Stay strong OP!
Meditation has helped me a lot with handling stress
Starting a new project and a bit jittery.
I was. Try closing your eyes and just thinking about your life and big picture goals and where you are doing well and where you could improve (basically meditate). I do that on my flights and Uber rides now and it does wonders. Also helps me prioritize my work for the week
Yes! It's common and normal, and don't add to it by thinking something is wrong with you.
Normal. Start a wellness routine or daily walk