Is it better to exercise in the morning or after work?
I had brain fog all day and noticed that it disappeared after going for a bicycle ride this evening. Wondering if exercising in the morning would help

CBD users here? Does it work for crazy anxiety?

Starting an IVF cycle shortly; and feeling very anxious. My period, which is usually within 25-28 days hasn’t started yet. It is 14 days late (and no, I am not pregnant :). My doctor had me patching 4 estrogen patches everyday for 10 days.
Has anyone else gone through this? Delayed period because of IVF stress? Or delayed period because of estrogen patches?
I don’t know what to make of all of this. Any help/ guidance would be great!

Can we pin a post with recommendations for professionals and therapists that you can trust in your geographic location? If so, I’ll start in the comments with my recommendation.

Has anyone seen/tried this supplement called Recoop advertised on Instagram? Looks interesting but too pricey for me to buy it just to try

Any thoughts on the 75 Hard challenge? I’ve started seeing it circulate on social media again and I’m interested to give it a try (I do better working out and eating well in a framework). But, I’m not sure I love how rigid the program is - seems like it could be setting you up for a bad relationship with your diet and/or exercise.

Any free or out of pocket paid nucleocapsid antibody testing (for prior infection, not to test antibody formation post-vaccination) locations in Manhattan? My insurance doesn’t cover these so looking for other options

Army Reserves/NG battles: 1)how many times per week do you work out? 2) any effective training advice for the new ACFT?

I'm really excited. I basically couldn't walk for like a week after I had COVID. Even just laying down hurt. It was like merely existing was excruciating (reminded me of the last 8 weeks or so of pregnancy honestly).

I told myself I couldn't go back to the office until I could be on my feet for several minutes (for meetings, bathroom trips, etc.). Yesterday was my first day back in the office. It was horribly painful. But today is Day 2, and I'm doing OK!!! I'm so excited!

I may be overthinking this but need some advice - I have a timed case test with a bank wednesday but my calendar is filling up. Will it reflect poorly if I ask them to push it to thurs? I can still manage at the moment but I feel like I’ll perform better if I can get some breathing room before the case is supposed to start

Covid travel question - for Spain I had to fill out a "health control form" because I am connecting in Madrid to go to Italy. The form had me check a box if Spain isn't my final destination (which it's not) and now says TRANSIT across the top of my QR code. I am connecting to another airline so will need to go get my bags - will I have any trouble since I assume getting my bags is within Spain and after immigration

I feel like a lot of the discourse about pharmacists lately ignores that we are often just as informed or even more informed about the drugs physicians are handing out than they are. When it comes to the effects of medication we are without a doubt the best informed, period. Why is there this stigma that we want to prevent people from getting what they need?

Can we add parents in group insurance as dependent?
How and when?

My sleep schedule is starting to affect my health and work. Noticed I have bad keep procrastination, I sleep late just doing random things. Mostly because I enjoy my time at night and don’t like mornings at all. What are some things you do in the morning that get you excited to get to bed earlier?

How’s quarantine going with your spouses?

Does anyone here microdose during week days? Either for mental health or cognitive reasons?

Have been hunting desperately for childcare bc spouse and I are both FT lawyers trying to handle 4 immunocompromised elementary age kids at home but have been striking out. Have even been considering having one of us take a leave, going part time (career suicide/knock us off partner track) or quitting. Just found someone highly recommended, experienced, patient, etc. Interview went super well but candidate disclosed they are in recovery for substance abuse, last relapse 2 yrs ago. DUI. Thoughts?

My spouse was just diagnosed with COVID-19. Only symptom has been nausea and vomiting x 1 day. Terrified not knowing if or when Ill get it living in the same house. Wondering if I should move into hotel for a few days? Anybody else with a similar experience or advice, with positive family member?

My wife is 34 and just tested her AMH levels 0.83...she’s so upset at how low it is. While we wait for the antral follicle count, any perspectives from this group on how indicative AMH really is?

Anybody who temporarily relocated to Canada to renew their visa? How long did you have to wait there before coming back?

Is there anyone in this bowl who has switched to GSK from ZS. I have few questions. Won't waste much of your time. Please let me know if we can connect over DM.

Thanks :)

Looking to get back into SaaS sales after a few year hiatus. Any tips or recommendations to ramp myself back into SaaS sales? Any podcast or books, etc?

Do you feel that being at MBB is more about luck or skill?

Are you hiring SDRs? Post your links or company names for all 100’s of sdrs who are looking for roles.

Hi guys
Any suggestions for case study round?
From what I heard they give random business problem and ask suggestions

Should I probe more( means ask more questions to understand the problem )
Or should I suggest solution based on my understanding of the problem.

For asking more questions can anyone help with frame works/ pointers ..

For a Business analyst role
Experience -10 years

NY Biglaw on the new pay scale vs boutique that pays 50k less but actually leaves me alone on the evenings and on the weekends?
(2nd yr associate at the boutique)

i have two offers, 115k and 105k. I would prefer the 105k job but they can’t match the 115k from my other offer. Has anyone ever left 10k at the table? I live in NYC Btw

Hi,

Does anyone know wh is good coach for SAFe SPC certification in Bangalore?

Is knowledgehut (Sreeram Kolisetty) better than gladwell (Anand Raj)

#scaledagile

Anyone else sign up for the 48in48 event?

Can someone through some light on salary structure of Microsoft from level 56 till level 63,64.
Please include level 56,57 and 58 compulsorily as I am targeted towards these support engineer roles. Levels 59 and above we can Google also. I am in planning a switch to MS so please consider this as a legit question.

Anyone looking for a job at a growing Consulting firm with Federal or State government experience, please DM me

What's the best way to go from a no name boutique to an MM or EB?

How do potential employers look at a 4-6 month career break? Been at current job for less than a year and is mentally draining. I want to re-evaluate my career

12/1 CheckIn: What’s everyone’s workout plan today? 🤗

Heading to 6:30am barre to celebrate our bowl hitting 1k members 🥳🤩😜

Hi All,

What salary is good in canada toronto ? I am getting onsight opportunity but HR discussion is still pending? I heard tax rates are high in canada? What salary will be good to stay happily and also save money?

I'm addicted to Korean bbq chicken. I can eat a whole box and I'm 90 lb

How much of your org/team’s work is still done manually? Why is it not automated?

Anyone know if there’s a workaround way to get access to a 24h therapy phone line through Kaiser? Seems like they don’t offer talk therapy by phone which is a real bummer if you’re physical distancing or travel often. I’m open to learning about non-Kaiser options as well that have great therapists and ideally are easy on my wallet. I think my dream therapist would be someone who’s also trained as a dating coach (maybe someone like Brooke Sprowl in LA except covered in network)

What are your mantras to avoid temptation? This can be for any field of life - temptation to skip workouts, to indulge in that cake, to give in to a habit you’re trying to quit, etc

Just hit a deadlift PR (425) for the first time in 9 years. You can still get stronger when you're "old" 😁

Any endurance athletes here? If so how do you manage your training schedule?

What do you eat for breakfast? I'm trying to follow more of a vegetarian/vegan diet, but don't want to eat tofu, so I feel like my only options are overnight oats, chia pudding and avocado toast. HELP ME!

What kind of cardio (or hotel room friendly exercises) can I do with a sprained/strained knee?

Can I take Tylenol for arthritis if I don’t have arthritis?

I want to do low / no carbs but trying to figure out how I can hit my minimum calorie intake.. so what healthy fatty food can I eat without going crazy on carbs?

What is the trick to developing a new habit? I had to change up my nighttime routine back in may and I still hate it/have to force myself to do all the steps so I don't deal with the negative results for a week.

Needless to say, that makes me feel like crap about trying to get back to daily workouts.

What is your go to healthy, protein-filled snack in between meals?

Feeling tired and also eating more from being sedentary at my laptop all day. I realize that I have so much more energy AND eat less when I am out and about on the weekend/vacation. Any tips to not fight this set back 5/7ths of the week?

For the sake of my mental health, I've been considering ending a friendship and would rather do so sooner than later. With Diwali being tomorrow, should I wait until after (my family celebrates it, but I don't know if she does)? There's never a good time to tell someone you need a break or don't want to be friends, so I'm not sure if I'm overthinking.

How do you break past a plateau?

I’m not friendly with medication but I think I might have to try something for anxiety.
I have tried to manage mine for years with meditation, exercise, diet, etc. I usually do pretty well.
But under stress, it can take over. And in the past couple of years I’ve woken up in the middle of the night with negative thoughts and it takes me a while to fall back asleep.
I don’t want to have to take anything on a regular basis. Any recommendations on a drug that I could discuss with my doctor?

How do people stay fit when sitting at the desk 12 hrs a day? I’ve heard people telling me to stand up/walk around/get a coffee but when there’s so much work piling up the motivation is super low