Is it just me? Am I the only one who feels guilty for working out during the workday? Even during my hour lunch I feel that way and it bothers me because I rush through my workout and really don’t unplug, I even have my work cell with me just in case someone reaches out.
How do you handle this?

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Posting as :
works at
You are currently posting as works at

Ur body is ur mf temple
No need to feel bad bout honoring it 💪
Can also adjust workout program
So it doesn't feel rushed.
Keep at it

uplifting

That guilt comes from inside. Do you feel like your identity at work is like a huge part of you?

No but it is important financially.

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