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Happy Friday! 🤣
Making the fall schedule
is crazy!!
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Happy Friday! 🤣
Making the fall schedule
is crazy!!
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IMO...15-20 minutes at a time. We all need our Vitamin D, and that little extra glow 😉
I agree with above comment. Vitamin D is very important and most Americans are deficient. Get sun in small doses and where 15+ SPF if you're going to be outside for more than an hr