Is there way to precaluclate how much deductible i will have for UhC HDHP plan. My primary care doc charged 400 for visit. My oop came 280 which is exorbitant for primary care. Any sites i can use

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People who are 30+ and still have defined abs - what is your diet / exercise routine? Why is maintenance so much harder the older you get 😩

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PSA: Summer is over. Winter is coming. You should be taking 4,000IU of Vitamin D daily to mitigate potential Covid symptoms.

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Any gay/queer history Taipei recommendations? Already planning on eating everything. 🇹🇼

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Hi y’all,
I shared an intermediate workout program (Back/Legs/Arms&Shoulders/Leg/Chest split) with a few friends the other day and figured I could also share it with others if interested.

It’s a program I follow outside of my 12-16 training block preps, and if anyone wants, I can share it with them. It’s for strength training.

Also happy to explain what any of the exercises are if someone wants the workouts and doesn’t know the benefit or how to do them.

Feel free to DM me about it

Cheers

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For immunocompromised folks: Are you back to working at your office? And if so, what precautions are you taking in a world in which it seems most people aren’t concerned about getting COVID and then spreading it to others?

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It’s been two years almost since I’ve Scuba dived due to covid and last vacation. Who else is excited but a little nervous about getting back out there? Any recommendations on where to get my fins wet again?

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For those of you who like structure, can you share what meal plans and workouts you have enjoyed? I feel like I almost want someone telling me what to do at each step or I go insane thinking of all the possibilities and then end up doing nothing

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24 and balding (gotten bad to the point where I’m clean shaving my head). Had a consultation at a FUE hair restoration clinic and gonna cost roughly $10k. You guys think it’s worth it?

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Please tell us, since COVID started:

-weirdest thing you've eaten
-weirdest thing you've watched
-weidest thought you've had.

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Went into the office today. Sat down, ready to tackle all my tasks…..guess who forgot to take their meds this morning 🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️ here’s to a less-productive-than-planned day!

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F fish here—I’m trying to be a better online dater. what are people’s strategy for online dating? How many ppl do you match vs talk to vs meet up? What are the best apps/date avenues? I find it hard to talk/go on dates with my matches cause I’m not a great texter and I’m not really feeling interested in people’s profiles (in person is way more interesting to me but I’m trying to be flexible with covid).

People who struggle with emotional eating, how the fuck can you stop? Especially at moments of relief, like post-meeting, during TV, after working out so believing you 'earned' a treat.

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This past Wednesday (the 24th), was 3 years of sobriety for me.

In 15 years of weekend binge/blackout drinking, NEVER had I gone more than 3 weeks without a drink (typically never more than 1 weekend without a drink), and now my sobriety is counted in years (though still one day at a time).

I am beyond grateful and I know that this is something I could never do on my own.
🙏 ❤️

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Having a really hard time. I’ve lost control of my drinking and I feel frozen. Where do start?

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How long would you recommend holding a 2016 Antinori Tignanello (before drinking)? I’ve found various sources saying to drink after 2021but I also know that some super Tuscans can take up to 8-10 years to mature

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Anybody have any luck with Cymbalta to treat chronic lower back pain?

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Gay guy here. So this post may make you guys play the smallest violin in the world for me but I have nowhere else to ask. I’ve been lifting weights and taking care of my health a lot more. I’ve also started dressing well and taking care of my appearance. So now apparently I’m attractive? But I have crippling social anxiety every time someone talks to me and apparently I have RBF. I’m just a giant nerd otherwise but I’ve found people talking behind my back that I’ve never even (cont)

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I’m really struggling with a recent bipolar diagnosis. On top of that, working 60+ hours a week, I have no friends that have had children and moved into that parental stage of life. My husband works same hours, then weekends he plays cricket which is an all day thing. I feel so lonely and isolated and overwhelmed. I want other families that I can go camping with and enjoy time with, but weekend are just a drag. Feel in a rut and don’t know how to get out of it

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Is there more evidence droplet protections are insufficient? Behemoth med systems in NCal use inadequate policies, saving $, even w/ min cases, flattened curve. Senseless risk! No change w/o pressure.

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Hi Fishes,

Could someone suggest how much to expect as DB Architect in JP Morgan... YOE - 15+... Current CTC - 36+

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Has anyone received "willingness to relocate to mail" from TAP ??

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Will be joining Strategy & Consulting at Senior Manager level.

How does resourcing of your projects actually work? How do you get your pick of the best available talent on the bench or rolling off other projects? Does SM have a say in all analyst, consultant hires or is this delegated to managers?

Are there internal tools that give info on bench/pipeline and historic performance and ratings of prospective candidates you might like to have on your projects?

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Hi Fishes, Anyone from Barclays can tell me about Barclays hike percentage? I have recently joined organisation.

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Team, i am a new joiner and am currently on bench. Did anyone in the group attend l&k give back program in your experience with IBM? What it is all about?

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Cab booking for Indiranagar took for than 1 hour waiting
Multiple cancellations in Ola, Uber and Drife

How do you guys sort out this cab problem in Bangalore?

Weekend lunch rush ?

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Any suggestions on things to do in LAX over the weekend? Done with the usual touristy stuff, and I’m a foodie.

Gays bottom, how do you clean yourself "down there". This year I started to bottom more. I spent the last 5 years being 99% top, so I don't know how to prepare myself. How much water is too much? And so many other questions...Any other technique?

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Since there is no active lawyer bowl.. any lawyers here practicing healthcare related expertise (eHealth, IP, regulatory, etc… no malpractice)? Particularly from Fasken, BLG, or Osler?

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Anyone interested in DevSecOps role? There's an open position at my company! Happy to refer! DM

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What is an Average Band B3 CTC bucket in Wipro?

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My effective utilization since 10/1 is 158.3%. If my counselor asks me why I didn’t achieve my lead goals this cycle I’m gonna flip a table.

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I need serious advice, please! Am I wasting my time messaging a guy I matched with online that lives on the opposite coast? Background: we message each other at least 1-2 times everyday for the last FIVE months but never over a phone call. He actually doesn't even have my number. We message on IG. He's a full-time student and full time employee so busy guy. But am I wasting my time and emotions with this guy??

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A friend of mine asked me if they should get started in the tech industry. Can anyone honestly think of any downsides of the industry?

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Any USAA employees here who would be willing to refer me?

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Hey everyone! First post 👏🏾👏🏾 ...I’m working on a project with a small healthcare company. Can anyone give examples of ways to market and be engaging in healthcare during Covid since there’s limited to no in person interaction? How have you been able to get in front of decision makers?

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Any good recommendations for MedSpa or Esthetician that can do really natural filler in chicago?

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Hello! I’m transitioning into an Account Director role soon. I feel ready, but any tips or words of advice? Looking to gain as much advice as possible before I move to this role. Thank you!

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SuccessFactors URL Structure:

#SAP #SuccessFactors #DataCenter #URL

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Additional Posts in The Worklife Bowl

People who are 30+ and still have defined abs - what is your diet / exercise routine? Why is maintenance so much harder the older you get 😩

likehelpful

PSA: Summer is over. Winter is coming. You should be taking 4,000IU of Vitamin D daily to mitigate potential Covid symptoms.

likesmart

For immunocompromised folks: Are you back to working at your office? And if so, what precautions are you taking in a world in which it seems most people aren’t concerned about getting COVID and then spreading it to others?

like

How to tell your roommate to stop hogging the WiFi with her cat videos when you’re trying to work?!

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People who struggle with emotional eating, how the fuck can you stop? Especially at moments of relief, like post-meeting, during TV, after working out so believing you 'earned' a treat.

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Most billable hours in a day (within 24 hours)? Mine has been 20 and I’ve hit that 2x this year.

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Can anyone help me build out a home office? Feel like we’ll be in this scenario another 3-6 months atleast and having some back and neck pains. Just moved into a larger apartment with an actual office so I’m Looking for an affordable standing desk, maybe a foot pad and a monitor. Any suggestions on the above, and or other at home office items I’m missing? Appreciate any help

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Anyone who makes money from a side hustle online willing to share some insight? Interested in learning more about potential opportunities now that we will probably be working from home for awhile still

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I am a single guy and I have a single (female) friend calling me everyday and she talks really fast and complains a lot during our conversation. She cannot spend time by herself and I have a feeling that she keeps contacting whoever she can to talk to. Should I be upfront with her saying that I do not have enough time to talk?

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Any Peloton discount codes??

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Want to get everyone's thoughts on a trend I'm seeing lately. Not yet at my own company but with people close to me.

I'm sure we've all seen the uptick in companies asking their employees to come in to the office more often.

Given the economic environment, does anyone feel that companies are doing the Musk thing: mandatory office attendence to cloak a need for a workforce reduction? Like coaching people out so you don't have to fire them and be the bad guy essentially.

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What are some of your favorite dinner dishes? Not necessarily quick/easy, not necessarily healthy, just the tastiest. I need inspiration

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I've noticed that a lot of the people I know who want to go back to working in the office are people who have no lives or identity outside of work.

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Has anyone successfully learned a language using Duolingo? Are there any other apps you recommend?

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Does anyone have any suggestions for a good electronic standing desk for an apartment? Having trouble finding one that fits in small spaces

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Proofread a 20 pg Excel spreadsheet to death and missed one thing. Manager chews me out for it. Please tell me this job gets easier 🙏🏻😩

likehelpful

I lose respect for the protests at the point they harm animals, the homeless, and people passing through not trying to disagree or disrupt the protests but merely traveling. Do no harm, take no shit. And if you cross that line, all is fair game. (John Wayne quote comes to mind). This is an immense moment in History we’re living through.

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For CPAs working at a local, small PA firms: how many hours do you work during busy season versus off season? And what’s holding you off getting your own practice versus continue working for someone else?

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Anyone work at or know someone who works at Epic that can refer me? I know they're going through deep stuff right now but it's my dream company and I'm absolutely willing to take a risk with their forced work from home policy.

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