I've been on a medication that has saved my life, but made me gain 40 lbs. I eat healthy and exercise A LOT, but can't lose even a pound. I feel super ugly and demotivated... Sorry just a sad rant!

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Sorry about that OP. Have you discussed this with your doctor? Weight gain can be a common side effect for different medications. Perhaps there is an alternate you can take. Or maybe the gain is a different symptom. Talk to your doctor for advice. And don’t get so down on yourself. I’m glad the medication saved your life

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I'm in the same boat OP-- chronically ill since 14 but was great in college and have been struggling with flares and high medicine dosages since right before starting work two years ago. I've gained weight and won't be able to lose it until the medicines are tapered, which won't happen until my health stabilizes. It sucks so much and you are completely not alone. Remember you are so so much more than how you look. Sending hugs and solidarity.

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I’m sorry :(

Eliminate alcohol.

I don't drink any alcohol, because of my health and the same medication.

Read the books from Anthony Williams, the medical medium. He's a little strange but has natural remedies for a lot of issues!!

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