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Have felt this way before. An unbelievable mountain of stress and it feels like you want to fast forward past a week of your life.
It helps to voice this struggle to your manager. They may be able to help or at least help listen. I resisted doing it because I thought it would make me look weak. In reality it made me strong - it contextualized work and life to my manager and they appreciated that I was doing a lot and needed help.
Also helped to break everything down into smaller tasks to feel like I could accomplish it.
Or if you just need someone to listen happy to help out.
I don’t know how tho. I don’t want to come off as weak. Asking for help is something I constantly struggle with. I wanna do it all. And it’s just so fucking hard