I’ve been reflecting and realized I have a lot of unhealed trauma and my mind is just fucked. Sometimes I wish my brain was normal like other people. So tired of the attachment, obsession, rumination, anxiety, depression. 😔 So much work to do and meds to take just to try and be a normal person.
My friends, there is NO NORMAL- those people are faking it!!!
True! No such thing as normal!
Pro
I relate OP. Healing from trauma is so hard. There’s good days and bad days but overall I can say I’m so glad I’ve started to accept why I’m struggling and that’s helping me heal (with the help of therapy of course). All I can say is take it one step at a time. Once I started to notice improvement I was much more motivated to continue and make incremental progress. You got this! 💪🏼
Thank you!! 🙏
Me too
Rising Star
Same here OP
I can definitely relate. It is draining
Same
Conversation Starter
Same. I go to mental health coaching but don’t feel like I can’t talk about even half of what I’ve been through. Maybe someday I’ll be able to talk about it but for now I can’t bring myself to say it out loud
Agreed. It’s hard to feel comfortable enough to verbalize some of the trauma. Wishing you peace and courage to get there soon, friend 🙏