I’ve been struggling mentally and feel like I should talk to a psychologist but don’t know how to choose one - what questions should I ask when screening for one to know we are a “match”?

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I recommend treating it like a date and just seeing who seems to build good rapport with you. It’s a vibe thing, not an interview, in my experience. Good luck, and good for you for seeking a therapist! 💕💕

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Thanks, M1! 💓

I was coming here to say the same thing! Took a few tries for me, but it was pretty obvious when I did find the right fit - I liked her style of providing advice and opinions (vs some that just nod and say “what do you think?”), and it really comes down to personal preference.

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I started by looking through the providers that were covered by my insurance who had expertise in a particular area (I was looking for someone with experience dealing with fertility issues, but on our insurance website there were lots of “specialties” you could pick from) and then cross checked those with any available info online (websites, reviews, etc.). I ended up meeting with three people, the third being who I ended up seeing for a while.

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