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HIIT or long distance running to slim & tone?
Healthy snack options?
Has anyone tried this drink called recess?
Any recos for habit tracking apps?
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Chief
what variables are available ?
you could see if weight is correlated to other variables (steps, calories consumed, calories burned). in theory weight should be highly correlated to net calories (burned - consumed). obviously the accuracy of the model is predicated on the accuracy of the data.
I would do some smoothing of the too (maybe weekly averages)
Not logging anything that’s long enough for four years except from the one that’s automatically logged.