Just found out I have psoriasis after a rash popped up a few weeks ago. Besides steroid cream, what has helped you if you have psoriasis? Thanks in advance.

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Heavy duty moisturizer—Aquaphor, CeraVe. But I think hydrocortisone is probably most effective.

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Cut out sugar, lactose and gluten. Never came back. Also steroid cream. Abs therapy.

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For my friend that had psoriasis, it flared up a lot when the weather got cold. Any chance you live somewhere with a warm winter?

If you want something more natural, I had a lot of good progress on my eczema with nightly application of rosemary oil extract diluted in a carrier oil (I used sunflower seed oil).

My derm did an injection (it was on my scalp) - went away virtually for good (10 years). I’ve had one or two flares when super stressed but that’s it.

I have it on my scalp. It sucks, but carbs and alcohol makes it flare up. A steroid mousse called luxiq works. It usually subsides in warm weather.

Dead Sea cream (like ahava), neutrogena t-gel (let it sit for a min)

Yes and… psoriasis is an immune issue and can get triggered from poor gut health, stress or infections. Consider working on your immunity, your microbiome and gut health too.

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