Just started Intermittent Fasting - any tips on how to avoid snacking at work? I usually do a lot of stress eating at work and worried I might go back to my old habits when work gets busy..

I am a cashier and I was under the impression that we were still required to wear masks on a federal level. Is this not true?

I have been finding a number of providers that are in-network (UHC) but the surgery centers are out of network and I was told that I have to use in-network. Has anyone else encountered this problem? I'm not seeing how much use the benefit is when the most expensive part is out of network.

Has anyone switched from Adderall to Vyvanse? Any thoughts on effectiveness or side effects of either over the other? Thanks!

Is there anything you can do about genetics? My friend lives such a healthy life but she is unable to lose weight and it’s probably genetics. I’m trying to see if I can suggest her something that might work

I am so exhausted trying to beat the unrealistic deadline, but find it hard to fall asleep and then another shitty day. Do you guys have trouble falling asleep? Any alternatives to sleeping pills ?

Anyone been to Disneyland lately? Are there still long lines? My wife and I have been under a rock staying at home due to covid and having a newborn at home and being extra safe, but I wanted to take my wife to Disneyland for Halloween. Is it relatively covid safe there?

My biggest hurdle for the past 18 odd years has been my constant insecurities of my weight - physical appearences and comfortability in the skin I wear.

It has been a conscious choice of lifestyle and innumerable efforts to deal or cope with the day to day ordeals of weight imbalances. 3 years ago I made a decision to end this long lasting toxic relationship with my weight and in year and halfs time, I managed to scale myself from being 260 pounds to 205. But it has caught up without mercy

Does anyone else feel like stimulants make you a bit “dyslexic” like make lots of small mistakes, because you just do things quickly without reading it properly

Everything that’s happening lately since the start of Covid lockdown has caused me to start re-experiencing a lot of ptsd symptoms that I’ve already worked so hard to recover from. This weekend of violence everywhere has absolutely broken me. Am I fucked? Do I have to go through everything from scratch to keep myself from another breakdown? Is this just my life forever now? I feel so broken as a human.

I’m sure this question has been asked before... any suggestions for women’s flats with good support? Bad knees and my feet have been killing me lately

Got a second razer deathadder mouse for work set at the same sensitivity as my razer at home. Hopefully it will improve dexterity while i use it 8+ hours a day

Do you think it's true that white healthcare professionals have an inherent bias? Do we? I understand the differences between prejudice and racism (and that neither has a place in healthcare), but I wonder if a Black patient's (well-informed) prejudice against a white doctor could impact their care and if a Black doctor would have that same issue serving white patients.

Would you take a billion dollars with the catch that at some unknown point in your life you will be attacked and harmed by a full sized gorilla?

I have a pus under my skin that I can’t get to (might need a scalpel to reach the white goo) It is pretty painful and I am worried that it might grow into a bigger infection ….. should I go to a doctor for this? And who should I go to? Family doctor? Generally physicians? I have not seen a doctor in the US before..

Anyone else going in big on pton soon? Zoom and TDOC too. Lots of 2020 high flyers on sale now - been waiting for this. 200% gain just for Pton to recover.

I have to believe this is the fate for a lot of 2021 high flyers by this time next year, but we will see.

I can’t function. I don’t have energy to do the smallest things. All I want to do is sleep. I don’t have to feel pain or deal with life when I sleep. I left my job because of this. I have a history of clinical depression and this is the worst episode I’ve ever experienced. I made an appointment with a therapist and to get on meds. Do I qualify for state disability even though I quit my job?

I'm an RN of 7 years, experience as a coordinator, on committees and do all the things. But now I just don't want to go to work anymore. I have anxiety every morning over nothing, just having to go perform my job. I could do my job in my sleep so I'm just lost and confused. My body is clearly sending me messages to leave. But where do I go? I think I need to step out of patient care.

Any WFM nurses out there? Better work-life balance??

Anyone interested in subletting/ know somebody who may be interested in subletting a 2BR apartment in south end starting in nov or dec? Closing on a house in October and trying to find a sublet!

If I’m just beginning to invest outside of my retirement accounts, should I invest in a Vanguard ETF (VOO)?

Hey friends happy Friday. If So far I have done everything but dev within the software product cycle; and I now want to enter the area of PM. With 22 yrs in the industry - how do I best position my never been a PM before? AND I feel I have been at the other end of the role’s dependencies - so I feel a PM role would bring all of my experience together. I doubt I should apply for a junior PM; how i best position myself here?

I applied for a job at Visa and was contacted the same day. A few days later I had a 30-minute screening interview with the hiring manager. I knew I was very early in the process since the job had only been posted for a few days. It's been 3 weeks and I haven't heard back, even after reaching out to the recruiter. Have I been ghosted or is there still hope? Does anyone at Visa have insights? Looks like there are a ton of jobs posted so maybe they are just backed up?

I’m an engineer with industrial and quality engineering experience in automotive manufacturing. Looking to transition to something remote/full time travel or a combination of both. I have 5 years of experience. Open to any field just looking for a change

Is ad land ashamed of calling their ads ads? A trend I’ve noticed over the last 12 months is agencies tend to call their ads ‘films’.

Chanel earring lovers - any recommendation on credible sites to buy genuine, good value pre-owned earrings?

Physician assistants in Chicago area/surrounding suburbs. What specialty are you in and what is your salary ($/hr)?

Do we get VPB (variable pay bonus) if we are on notice ?

Going to be bored over holiday season and was thinking about starting up the Python Institute Certifications (probably the whole roadmap). I would say I’m at an intermediate level currently. Anyone with the certs have thoughts on worthiness / best way to study / how it helped them in their career or job search? Thanks in advance 😄

Can I get a referral from someone who works at Google?

Do you think that individuals in this field/consultants are physically aging at a faster rate than their cohort?

If I resign from tcs, is there any chance to get promotion during the notice period.

Dear friends, I need to make decision immediately on choosing insurance for my parents. In tcs can we add parents and in law together to insurance by paying premium? Or is it allowed only for one set of family? Some one kindly share the insurance policy document to my number 9740390975. Many thanks in advance 🤗

My boss started harassing me because he found out I am vaccinated against covid. What does a vaccine have anything to do with marketing?

How does anyone break into pharma/ health care? It’s impossible!

If you’re reading this, go drink some water!

What is the average salary for someone in claims with the AIC designation?

Does CGI send any welcome gift to new joiners?

I need to go into a calorie deficit but I’m a big guy with a real appetite. What are some of your favorite tips/foods to realistically and sustainably achieves calorie deficit?

Ist Headspace worth the bucks in your opinion?

Has anyone had any success using noom to lose weight?

Does anybody know how to get a Peloton in Southeast Asia? Dying to get one but doesn't look like I can order straight from the site.

Hitting the early morning yoga.

Has anyone tried Keto and Intermittent fasting? Not sure how it would work to get your body in ketosis but fast at the same time.. and is doing Keto bad for your cholesterol?

Finished Insanity Max 30 💪🏼 Going to restart the program to lose the last 1-3% body fat in 2 months! Currently at 105 lbs and 21% at 5’2. Diet is the biggest killer, and no gym to lift 🤦🏻‍♀️ Wish me luck!!

Is it possible to lose weight with minimum workout and no extreme diets? I know I have to change my eating habits but I really don't believe that cutting carbs or sugar completely out of my life is the answer. Was planning to have green smoothies in the morning, and then lunch and dinner 50% veggies, 25% carbs and 25% protein. If I have a carby meal like pasta then the other one in the same day has to be only veggies and protein. Does this sound ok?

Seeing a psychologist for anxiety and she left it up to me to decide if I want to try medication (with a referral to a psychiatrist). How should I think about whether or not I can benefit from medication?

Tweaked my back squatting today (I have always had tight hamstrings so I assume it originated from there) and now the pain is permeating to my hip flexors. Literally hurts like a b unless I’m completely horizontal or standing up. Anyone got any stretches for me??

Anyone banked on real self reviews? Reading some Reddit posts about them allowing doctors to remove negative reviews , have a major procedure coming up and concerned

Anyone else like to eat baby tomatoes? 🍅

Hey everyone, just got called to be the wedding party for a friend. I have two months to lose 25lbs. Please help

Anybody tried Ginger or therapy through texting? Would love to know your thoughts. I can see it being neat since I tend to express my feelings and thoughts better in writing. I also tend to downplay how I really feel in person with a friend but less so when I’m texting them my feelings. But worried about the quality of therapists and my words actually being saved in my files, amongst other things.

If you were looking for a sign to workout today… this is it!! Any day can be the beginning of a new habit. As tempting as it is to be a couch potato, your body and mind will thank you in the long run

Might be a long shot but anyone in NYC go to Gotham Gym in the West Village and know how much personal training costs?