Leg day today! Who else got a Saturday night workout in?

Wanted to share some positivity!

I gained 25 lbs throughout 2020 & 2021. In Jan 2022, had a goal to get back in shape.

Beginning in April, after a combo of fasting, intuitive eating, hitting the gym 4-5x/week, going thru a short cutting phase, weight training at 85-100% & slowly building back up to 5k steps daily, I lost 20 lbs in 6 months (end of Sept)!

What are the most common side effects you felt / experienced during stims?

Hey ya’ll! Finally motivated enough to reset and build a workout routine, someone please inspire me with a weekly schedule 🙏

For context, F that’s skinny fat that needs to tone up within 55 days for a destination wedding. I eat pretty healthy but hard for me to get myself to workout daily 😬

Can anyone recommend a therapist who uses a secular Buddhist, contemplative psychology or jungian psychology framework? I want to start seeing one but it’s hard to know where to go.

Gmat test tomorrow! Any in-person test-day advice?!!! Is there earplugs at the centers? How early should i arrive?

Hi Sharks
I am 25 years old with in hand salary of 1L(just from last month) and i want to buy a term insurance plan. My questions are:
1. Is it wise to take 2 plans of term insurance one with return of 60 years and another without return of 80 years of each 1cr.
2. Is it wise to include health riders in insurance plan to claim for 80d or just chose health insu
3. How much one can ideally shell out for insurance per month (both term and health) for self in terms of percentage of monthly income.

Imagine if the count POTUS was doing everything in his power to keep down was the COVID case count 🤔

One of the resident in my building has tested positive and the management won’t even tell the floor of the resident tested, it’s driving me crazy, should not this be other way round and they should

Any 🐠 here with fibromyalgia that have managed to deal with sudden flare ups impacting timeline of return of deliverables? Yesterday and today have been complete washes due to first, all over body pain and today, added brain fog and extreme fatigue. I can’t think, can barely lift a pinky. I have items that I expected to get out but are now taking longer and not getting the focus I’d usually bring. Has FM interrupted your schedule before and how did you deal with it?

Can anyone share their experience on Effexor for depression and anxiety? I used to be on Zoloft, which worked great, except I gained so much weight and lost all libido. I’ve been on Prozac for 6 months and I feel like it hasn’t helped for my depression, and it feels worse than before and I’m fatigued all the time. My dr wants me to try Effexor next, but I haven’t really heard much about it before. Does it affect your weight and energy levels?

Support and morale requested. I signed up for a half marathon race this month. I've never done a race before and I'm getting so nervous as the race approaches especially since I just started running this year. Words of encouragement or any advice/tips that I can use is highly appreciated. TIA

Ordered my peloton in the beginning of November. They just called and said my bike that was supposed to be delivered tomorrow is going to get here March 22. That is approximately 4 months. Has this happened to anyone else?

I hate when people give themselves an OCD diagnosis, or say things like “I’m so OCD sometimes”. It is an actual struggle living with it. Organizing books by color does not make you OCD. think>speak

Any women here struggle with hemmroids after a vaginal birth?

If so, did you see a colorectal surgeon to get them tied or remediated after pregnancy? I am sure they are here because I am pregnant and had them bad on first pregnancy around 32 weeks.

I feel like the parts of ADHD that don't suck aren't talked about that much (and I need a reminder, desperately). The one thing I like is my ability (when I can get my brain to work) to focus hard and get something done in a short amount of time. If I'm really locked in, I can get a serious amount of work done fast. feel free to add yours (please lmao💀).

Anyone have any advice on how to stop eating junk? I workout often but still love some good junk food

1’m a 12th year teacher, who’s been in her current district 9 years. We had a change in administration, and since then it’s been very rough. I have anxiety, & am thinking of leaving teaching. Any help

This may be a long shot but recommendations for male therapists/counselors that take MetroPlus Health Plan insurance in Manhattan (close to/accessible from UES)? Or someone out of network &affordable?

How is servian?

Fam, are you guys mixing vaccines? The track record for “take the first one available!!” isn’t the greatest

Anyone who had their passport returned around March/April and has received a passport request again now?

Anyone F 🐠 in the the Bay Area interested in being +1 for the holiday party this Saturday? I assure you it will be a lot of fun and there is after party? 😜

Banking Industry - Applied for a job that was a 1-year contact position. Was informed by the hiring manager today that changes have been made and the position is now for 6 months only. Now, I’m afraid they might not retain. Shall I still take a leap of faith?

Currently a manager at a boutique life sciences firm (eg Clearview, Trinity, Putnam). Debating between full time and part time MBAs. Want to stay in pharma but would make less by going into industry out of b school. Leaning toward part time, is that a mistake?

Haven't made anything I'm proud of in a while. Am I actually not a creative? Should I just quit life

I'm an Associate and I'm about to buy a new suit. How much should I plan to spend?

How much is the average salary for band 7B at IBM?
I am offered 18L for 8+ YOE
Skill: ETL Testing

How is Hexaware in term of Mainframe Technology or Legacy Modernization project ? Good number of projects in Hexaware related to Mainframe Technology?

And how is Job security in Hexaware ?

#Hexaware

Hi Fishes,
I am currently working in Publicis Sapient, I got a call from hr for ps connect for tomorrow. They might me ask me to either resign or they will terminate me. What is the best option should i resign or ask them to terminate

Do ppl use Robinhood for long term index investment? I just want to put some money in something like sp500 and leave it there. What’s a good option? Vanguard? Schwab? What’s the difference?

Bonvoy is trying to sell points (50k for $438) 😡🤬 it would only be fair if my 50K I am redeeming would have this value. In reality my 50K when I redeem them with Marriott is like $200...

Dear fishes,
I need 11 hearts/likes to enable the chatting option..Thanks for your help..

Let’s post the screenshot of stocks we have along with the profits they have made. Love to see what we have across the fishbowl community!

Hi Fishes,
I want to learn about how to apply machine learning and different algos on seller risk problem. Will you please share some links or anything from where I can learn.

I am a QA lead looking to break into google Spotify or meta as a program manager or project manager . Can someone please guide me on what does it entail to be a PM at these companies?

Apple Watch owners…⌚️
Im getting into swimming and I’m like OCD about my watch tracking my workout as accurate as possible (even if it’s not the most accurate 🤷🏻‍♀️). I used the open swim for the first time yesterday and one down is 25 yds but one full lap is 50 yds and regardless I don’t think it tracked my swim accurately. Is there a trick? Lol I input 25 yds as a lap but maybe I needed to put 50? Silly little thing but it’ll drive me crazy haha

12/9 check-in: Happy Friday! What are everyone’s workout plans for today?

4/14/22 checkin! Whatcha up to today?

7/29/22 check in. Happy Friday y’all! 🥳🎉
What’s everyone doing for today?

12/15 Check-In: What is everyone’s workout plan today?

I’m heading to my 6am spin class shortly 🙌🙌🙌

What do folks think of the Whoop? For those who’ve had experience with multiple devices, does it compare to Apple Watch and Oura ring? Thanks!

1/23/22 check in! How’s everyone’s Sunday going?

6/5/22 check in! Happy Sunday funday, whatcha working on today?

How do you combat CNS fatigue? Working out to make muscle gains, not just to stay fit?

9/21 check-in: What are everyone’s plans for today?

For me- treadmill, chest, shoulders.

12/1 CheckIn: What’s everyone’s workout plan today? 🤗

Heading to 6:30am barre to celebrate our bowl hitting 1k members 🥳🤩😜

Monday morning grind: 5 sets of squats, 3 sets of walking lunges, 2 sets of 1000m on the erg. Short workout because I had a 10am meeting 😒

8/12/22 check in🙌

3/22/22 check-in! What’s everyone’s workout today?

2/8/22 check-in! What’s your workout for today?