Looking for recommendations for gels for long distance running. There’s so many options out there and would love to hear any favorites and why, TIA!

When did you hit the gym during busy season? Morning, afternoon, evening, never?

Been running on self-will for the duration of this lockdown. My reserves that I built up in this program are depleted. Thankfully I was able to attend a meeting this evening, and the topic was 3rd step. Funny how that happens. Good reminder that a life run on self-will can hardly be a success.

Anyone have insight on why EYs fitness subsidy won’t cover skis? Skiing is clearly a great workout

Has anyone gone through with an air sculpt procedure? What are your thoughts on it? Ease, pain, comfort, was it worth it? Any air sculpt specific things you wish you knew beforehand? Not looking for advice outside of what is included above.

12/1 CheckIn: What’s everyone’s workout plan today? 🤗

Heading to 6:30am barre to celebrate our bowl hitting 1k members 🥳🤩😜

I wanted to take a moment to thank everyone who shares in this group. It truly helps me stay sober. I am approaching 12 months sober but have been struggling lately. While I have not relapsed, I’ve been close. Normally, before I get out of bed, I write down my reason to stat sober for the day, but lately the reasons have been lousy at best. But reading about everyone’s struggles and successes has helped get me through this past month. So thank you all for the inspiration to keep going strong!

Did a teladoc consultation today and got confirmed for ADHD. Was asked to go on medication given nature of job. Was told side effects are negligible after 30 years of age. Thoughts?

Having to take these tests with a mask on has truly made this a battle for survival. I thought I was already dumb enough but it’s gotten worse with the lack of oxygen

Anyone know of dance classes (any style) in DC? Looking to learn a little bit of dancing and mainly get a good workout :)

Any other males get really sensitive nipples (especially the left) when the adderall wears off? 😂 I wish I were joking, but it genuinely is irritating enough that I have to not wear a shirt / take week-long+ breaks once it reaches a certain point.

Vaidam Health review

The person I’m seeing has been responding to my texts days later (only a recent development) and it’s making me anxious. They have been busy the past two weeks with PhD exams and their last message was them planning when they could see me again (in a really flirty way too), so logically I know the delay is not a sign of disinterest. But I have an anxious attachment style (if that’s not obvious) and my therapist is on leave right now, so I’m struggling. Do any of you have any advice?

It’s only been a week but I love the positivity and accountability I’m getting from this group! I feel the most optimistic I’ve ever felt about achieving my fitness goals for an upcoming year and this group has definitely helped, just wanted to share and say thanks 😊 let’s keep it up!!

What are the most common side effects you felt / experienced during stims?

My girlfriend has a peloton fitness membership. I’m thinking about getting a bike. Do I need a subscription or can I use hers for the bike?

Kind of a new distance runner here (completed my first half mara last month) and am usually run on treadmill for workouts during the week. I also wear an Apple Watch. Have noticed that my Apple Watch tends to say I’ve run a longer distance, at a faster speed, than treadmill. (It’s usually up to 0.5 miles off and 0.5mph off in speed). Anyone experience this? Not sure what to trust but assuming Apple Watch. Thoughts?

Doge is back to the race !!! Elon tweeted early morning. Darn I missed it 🤪🤪

Apparently my boss still thinks niche car ads from the 70’s are still relevant. Help.

They tell us not to eat time but then say if we go over the minimum hours that work will have to be reallocated...why don’t the higher ups understand that there is no one to reallocate the work to...

Anyone need a mid / senior AD?

Best sites to learn about design, programs like premier?! Simply looking to learn about new things in general!!

2/2- People who work in the peninsula (Menlo Park) and live in the east bay- was it a good decision? Manageable for 3 days commute?

Hello everyone do you mind getting $100 just for 2 days part time fast job. Of 1 hour daily and 2/3 hours for those 2 days. Only just to assist me with a little residential property listing on Zillow and Avail.

Anyone holding CCIV? What are your thoughts?

9/21 check-in: What are everyone’s plans for today?

For me- treadmill, chest, shoulders.

Hi,
I'm looking for an HR role in India. I'm an MBA -HR graduate and currently working as a PMO analyst.

EY MD 🐠 , I’m a newly promoted MD and have a few questions on comp timelines I’m hoping you can help answer since there have been 0 comms to MDs on this 😔:
1. I’ve heard we don’t find out new salaries until mid-Aug with others below PP. Given others new comp doesn’t start until Oct, do you know if that’s when our new comp starts too even though our new titles are already effective?
2. Does the MD rating/comp timeline continue to follow the timeline for others going forward after the first yr?

How to resign while on H1B? Has anyone does it? I'm moving out of the US. I'd appreciate any guidance.

What will happen with Vlocity after acquisition? I saw a demo and the Vlocity is neat and they said it’s no/low code. Why can’t SAlesforce add that UI feature rather than buying added license just to use Vlocity (ehem! expensive)

How many days before joining date do we get the on boarding mails and related stuff in wipro..

Least favorite exercise? I’ll go first: mountain climbers 😩

Any recommendations for a good quality jump rope? Thanks!

Inhome rower or elliptical ? Any suggestions ?

My budget is around 1000 and i can go max upto 1500.

I’m looking into starting a career in biochemistry. Have graduated a few months ago with a bachelor and it has been quite hard finding and landing something that aligns with me. Does anyone have any leads, tips or knows places that are looking to hire ? Would be greatly appreciated 😁

Non soy high protein options for vegans. 🙏

I'm finding it really hard to get to the gym. How did you kick yourself in the ass to stay consistent? I keep opting to sleep or hang with friends instead of hitting the gym - even when I've signed

I am doing dry January (so it’s only been 10 days), but I’m surprised that I’m already seeing a difference. My skin looks better, my face isn’t as puffy and I think I’ve already lost some weight. Which makes me wonder.....how much was I drinking before that I can see this much effect, this fast 😳?

I’m doing intermittent fasting (16-8). Am I able to take one cheat day a week or would that throw off the fast?

Thoughts on cupping therapy?

Any favorite IG/TikTok accounts that feature healthy recipes??

After losing weight at a calorie deficit, how do you increase back up to maintenance without gaining weight?

What diet plans or 6 week diet plans do you recommend? I’m looking at clean simple eats. I know they’re plans and diets have to be a long term change but I’m looking for something to help me start building habits and to find a healthy diet that works for me.

Trainer I met on ig said he'd help me virtually with training and meals for $1800 over 12 months. Worth it or I'm better off with a Nike+ / Peloton kind of app?

Building gym doesn't allow a personal trainer.

I am a big sleeper and it’s very difficult to function without at least 9hr of sleep. Anyone else like that? How do you manage your time to sleep or how can I be more energetic when I get 6-8 hrs?

Achilles question. I developed Achilles tendinitis last fall and it’s taking forever to fully heal. It’s definitely better but it’s been 10 months. The dr just said to be patient and don’t do anything that aggravates it. I rotate between peloton biking, weights, and yoga and it doesn’t get as stiff as it used to but I feel it start to strain if I do more than a mile of running. Does Achilles tendinitis ever fully recover or am I stuck with this?

Can you reverse the damage you have done to your health? I have lived a very unhealthy life, thanks to a range of reasons, and I am so afraid that I will not be able to turn this around and ever be healthy ☹️ for reference, I am 30 y/o

Favorite Costco buys to stay healthy?

Feel like I have no idea where to start. I want to lose weight and tone up, lifting weights at the gym is preferred but does anyone have a work out plan they recommend that will get me results?