Looking for treadmill recommendations. A little detail about me:

-I will use it probably 3 times a week for shorter distance walk/runs
-used to have a peloton tread+ but returned in the recall. Absolutely loved the slat treadmill on my knees/hips
-would ideally like a woodway but $$
-need it for the most basic functions & would watch tv or take peloton / Apple fitness classes on my iPad
-it will go in a garage
-not concerned about having huge incline

Thank you for your input!

Tips for just getting started, with the day especially, or even just a bad task later on after a few productive hours? I can have a stack of billables to do, but if it isn’t truly urgent, it’s just like a giant mental wall preventing me from getting things done. Medicine doesn’t help. It’s like I need the fear of god in me to get anything done and the moment I’m not scared of getting fired, I just... can’t. Things are OK at 2 am for some reason though.

Daycare recommendations in 78750 neighborhood?

Hey all!!
Hope you all are doing good.
Can someone share your thought of how to deal with this situation. I am completely lost in terms of my mental health. Not able to overcome and accept this situation. I think this is right place to ask, as we all are going through the same.

Feeling uneasy about the disease state I’m working on. I just started this job but working on this is giving me major chills and sadness and just mentally laying really heavy on me.. how to I adjust

What are some good gyms in the city? I like to do a mix of cardio and strength, a pool would be nice but not a must.

Whew, what do you do if you are depressed out of your mind but seem to have it more together than your LDR SO who seems to be struggling more. I don’t think I can be like “yeah so I wanted to die again today” so I’m kinda hiding it. But I’m not doing that ok

Does anyone know a good psychiatrist in NJ ?

Hello folks part of this bowl and never responded to any post feel like providing some hope to whoever is suffering I suffered with two major depression episodes went to close to death but today I have 3 homes and good wealth not to brag this is to provide hope life is worth but I understand how it feels like when you are depressed however sadly my sons both have that illness which I thought I Conquered this is not a medical advise and I’m not a doctor but gained knowledge hope to help

What is the deduction for adding parents in the insurance from Nagarro.
It is not mentioned in the offer letter.
Also, insurance for self and spouse is free? Correct

I am hoping everyone’s mental health is good ❤️

Concerning, as a pediatrician, to think about the effect this pandemic will have on young minds used to seeing faces and interacting with the world

Almost 20-23 days NoFap. Night fall twice in 3 days. Is this usual?

Anyone worried about SSRIs and job performance?

If you stopped driving while pregnant, when and why?

Do you believe that any law enforcement officer should get free access to therapy to deal with traumatic experiences?

This time last year I knew I needed to stop drinking, but I couldn’t. This year, though, I’m putting my health first. Starting day 2 of sobriety and hope to keep it up. Thanks to this group for all the support and encouragement shown to those of us struggling with such powerful addictions.

So I have to have surgery for a polyps removal (did I spell that right?). Any advise what I should bring to the hospital?

Hpw hard is it to crack into the supplement/wellness industry? I've seen a lot of people on social media go this route, and I'm very into fitness so it's something that interests me. Does anyone have any intel?

If you are a professional designer and give someone your "working file" PSD, but it's just a screenshot of all your mockups on a single rasterized layer, please do us all a favor and change careers.

What are some things that people go into after leaving IBD after 7-10 years? I think I’m approaching the end of my tether but have no idea what other interesting jobs are out there.

Just accepted an IR analyst role at a PE RE shop. Planning on staying for at least 4 years as growth progression seems great. Curious to know what people tend to exit to after IR? Jeez our society is so crazy already thinking about the next step 😂

I need some advice. And to preface the question, I'm as noob as a noob gets when it comes to dating. I have virtual video date next weekend, but I live with family. Tips on where or how I can do it?

Recommendations for top travel trips and experiences (and safest) in Africa? Excluding all the North African countries like Algeria/Morocco/Egypt etc. and South Africa.

I am beginning to find a job in the USA. I have a masters degree from India and about 1.5 years experience in tech sales. Is there anyone who has done this and can give me a first hand experience of what it entails?

Does anyone else have team members across the country who notice your “valley girl” voice/accent?

I didn’t really know it was that noticeable until I started this remote job 😂

Hi all. Need 11 likes to unlock DM. Thanks a ton for the help.

Hey 🐠, anyone here did power of attorney for property sale in India?

Hi Fishes ,

Does Rejection status change when HR wants the position to be filled ?

Can anyone let me know please

Question for career/long-term clerks. Do your courts have parental leave policies? Mine doesn’t have a policy. Curious what others have or don’t have. This is not including FMLA. I mean something separate from that.

Hope those who are staying close to office are fine. The entire area is flooded.the entire office is also flooded.

Please stay at home guys and stay safe.

Act Of God WFH!

How is everyone doing with the current situation?

Can anyone please share the work culture at Luxoft?

When is it either allowed or seen as OK to start using FTO? I recently started here and while I’m not looking to slack off and take time off, I just want to know how it works. (Plus, I don’t want to not use something that I can or should use.) Elementary stuff, I know. But I’ve freelanced my whole career until now. Thanks

Can you get the Certified Fraud Examiner certification if you work in corporate tax?

These PE buy-side recruiting emails are becoming obnoxious. If we haven’t replied on 4th outreach, we indeed don’t want to sell our soul any more than we already have in consulting

How do you know if you have anxiety and need medication to calm down a bit, or you’re just a naturally stressed and nervous person? Sounds dumb, but I’m serious. 😬

Anyone heard of visual impact for women?

What do you all eat for breakfast?? I am sick of packing yogurt to go to work, but I usually don’t really know what to make

What the heck should I be eating if trying to put on some muscle? Nothing crazy, like 5–10 pounds.

Late 20s M if that helps. I do get a lot of protein with egg whites and shakes but some high protein stuff is less calories so curious what else I should focus on. Meal recs or outside food recs would be appreciated too!

Got into the office today feeling hungry af, need some motivation to not go eat the entire pantry worth of food

What’s your daily stack and why did you choose those particular supplements?

I’m doing intermittent fasting (16-8). Am I able to take one cheat day a week or would that throw off the fast?

Anyone have Tonal or know someone who does? What are your thoughts?

Any 🐠 🐟 do calisthenics or body weight exercises? Couldn’t find a “tribe” in NYC

Anyone have tips for dealing with pain caused by stress/anxiety? For over two years I’ve had this unexplained back/shoulder/neck pain and the doctors couldn’t pin it on anything. I transitioned out of running my own business and into a traditional role and the pain immediately disappeared. Now that I’ve been in the role for 6 months I’m having flare ups again. I’ve narrowed it down to be stress induced. I’ve started therapy, and I do strength training 3x a week. Any more tips? Apps for stress?

What new health habits and interests have you formed during quarantine? I’ve started cooking more, doing more body weight exercises (vs. previously lots of cardio), and trying to meditate. Looking for other ideas!

Convinced that I have excessive daytime sleepiness — anyone here dealt with the same as a medical condition? How did you solve? To be clear, caffeine and even amphetamines do NOT help me. The drowsiness hits at around 2 pm every single day no matter how much sleep I get and is absolutely debilitating. My ability to concentrate disappears, and god help me if I’m scheduled for a meeting at that time in a warm conference room. Performance is definitely being negatively impacted. Please help? 😴😴😴

I’m ALWAYS tired/sleepy. Hormones are normal, so I guess I’ve just become a lazy POS. What to do (other than exercise, which I am working to incorporate)?

I have lost about 30 lbs but still have a lot more to go (50+ lbs). I feel like I'm hitting a wall where I enjoy working out but struggle controlling my food (I do calorie tracking). Any tips?

How to get started on vitamins? I am a woman in late 20s and feel like I really need to get on one now. I have just bought a box of ‘hair, skin and nails’ from Walmart based on a friend’s suggestion, but I have a strong feeling that it’s not going to be sufficient for daily vitamin needs.

Can anyone recommend some good resources (books maybe?) for learning about intermittent fasting? Seems to be a lot of contradictory crap online.

My mom is mid-50s and has started having what appear to be mini blackouts. Her face contorts like she is laughing or crying, and she is unresponsive for 5-10 seconds. When we ask her what is wrong, she has no idea what we are talking about and no memory of the event.

Any idea what this might be or how to even begin the diagnostics?

If my blood sugar is consistenly within fasting levels (not higher than 100 mg/dl), even after eating, does that mean that my body isnt taking sugar from my foods? (I eat high vegg)

I’m thinking purchasing a standing desk. Anybody have recommendations on brand? Your experience?