Make sure you show your loved ones love. Chances are it’ll come back to you. Giving and receiving love is great towards staying healthy.

Got a RFE for H1 extension and just cannot sleep at night and got an anxiety attack in the morning.
Can’t work properly! How are you guys holding up?? Can’t talk to parents they’ll get worried

Can we reflect on how nice it is having a bowl which isn’t littered with anti-vaxxer debate. I never quite appreciated the different outlooks Europeans and Americans have until I downloaded fishbowl..

Having an animal friend with cancer is not something easy. This year I have already had 24 animals that went to sleep in order to stop suffering. This is not easy for their families at all. It seems to me that the cancer stats in domestic animals are increasing, is this just me?

Neeed help! I’m working out but can’t control my hunger. I should probably increase my protein intake but I have such bad cravings…

What type of workout-at-home routines has everyone been doing with minimal equipment?

Is anyone else contemplating life and what the point of anything is anymore? I was fine the whole pandemic until this month.

Anyone in printers row know of good gyms around ~$50? Looking to avoid LA Fitness at SouthGate or XSport (reviews seem to agree - they are a mess). FFC is just not in the cards rn.

Hi folks, has anyone been prescribed progesterone to help prevent recurrent early miscarriage? If so, did any of the side effects really hit you hard?

Be on the lookout for ADA. Compare this to a recent coin breaking all time high and see what can possibly happen once the highs are taken out.

Hello!

I believe I am depressed and my therapist told me that I am showing signs of depression. I worked very hard to get my current job in July 2021 and currently, I am not liking what I do for work. I also had a hard break up in May 2021. From May - July 2021 I developed eating disorders and I hardly ate one meal a day. Right now, I am on the other extreme. I eat a lot, crave junk food and I don't exercise. As soon as I get done with work at 5, I start binge watching movies/series. Cont.

Started wearing a support belt per my doctors recommendation because I’ve been having pelvic pain. Wore it for the first time today and this baby will not stop moving. Now wondering if I’m choking my baby and maybe she doesn’t like this belt? I haven’t felt the pain I normally feel and no back pain this morning but now I’m feeling bad. I don’t want to have comfort if it’s causing discomfort on my baby. Anyone experienced this?

Anyone able to share experiences delivering at 34 weeks? Our twins are coming Monday at 34 weeks due to preeclampsia. Scans have all been good but curious about others’ experiences.

Anyone willing to share their experience w Zoloft (starting, ending, if you had alcohol during, etc) ? May be starting medicine treatment for the first time and would love to learn about some personal experiences

Want to start a workout routine - anyone have a good lifting plan to use as a starter?

What's your priority right now - gaining value/experience or getting a higher comp/better benefits/better lifestyle?

Hey! Any accountants/ financial analysts have a learning disability?
How did you deal with it? Did you seek help that you found useful?
Did you ever feel more behind than your coworkers because cont

I met a patient yesterday who was actually happy with their insurance coverage! A rare one!

Anyone using Datorama? If so, what’s your use case and how’s your experience?

Anyone know of anything that'll boost energy without messing with anxiety? Caffeine is becoming very difficult for me to consume but I'm tired all the time. Help?

Has anyone purchased a Peloton on resale? Any advice or whether or not to do it and what to look out for in a used bike?

Is anyone else dealing with constant exhaustion? I wake tired and never feel energized

Top 3 favorite Allen Edmond shoes? Need another pair and currently have the walnut strands and Park ave in dark chili. I prefer brown shoes, so anything that looks nice in walnut / brown?

Hi All,

My joining date is of 31 Aug but the HR is delaying in providing the offer letter as my bgs is being successfully completed and the salary annexure is shared.
Do optum take that muchbof time to generate offer Letter?

Also what all thing optum provide in joining kit?

Any Houston folks looking for a very nice 2 bed 2 bath apt in Houston Heights close to 19th street historic heights? Currently $1640 per month until April 4 then can renew for the next year for $1800 per month. Apt is called 2125 Yale street and is 1100 square feet open concept and comes with two garage parking spots. Ability to rent a dedicated two car tandem (bringing your total vehicles to 4) for another $50-$80 per month. Happy to provide pics via DM.

What’s everyone buying today?

I’m interviewing for a Project Manager role and they want me to present a project I’ve worked on showing my thought process and how I tackle problems like managing cross-functional teams, creating/adapting processes, managing tasks and priorities, etc. It can be in any format and will be to a panel. I’ve never done an interview like this before. Any tips?

What should be the salary range for Oracle Cloud SCON, 9 YOE, Tier-2 MBA?
Currently 25LPA after recent hike, but looks like it's low.

I was informed today that my employment would be terminated at a tier-2 consulting firm in Toronto. The reasons for my dismissal are unclear and I would like to get legal advice on the termination agreement and severance package that was offered. Has anyone experienced a similar situation and can refer a good employment lawyer?

Looking to move into project management, customer success/operations. Would love to get more info on expected company salaries with your corresponding years of experience, pls and thank you!

I've been working at this company for a few years now, and I've always felt like I'm being paid what I'm worth. But now I know that's not true—there are other people with less experience than me who are making more. Tips for asking for a raise?

Howdy Houston fish!

Would anyone care to share recommendations or experiences buying an engagement ring in HOU? Starting to look into all that, and I’d love to know who’s trusted in the area

Biggest stereotypes about working in diversity & inclusion....Go!

How often do people here make a trip to see their parents? Used to think this would be highly correlated to geographic proximity to parents but among my friends, not really the case. Some live an hr away and rarely get together whereas some are intercontinental and see each other more. What’s your average or goal? I used to manage every other month in my 20s but with a spouse in my 30s has become more like quarterly between his family commitments and mine

How do people stay healthy when work picks up? I’m very good with eating healthy, working out, and sleeping plenty when work is constant but on very busy days I find myself not making time for the gym, and reaching for carb bombs. How can I convince myself to still reach for those veggies and go for a quick run when I’m getting slammed?

For those who've had ED issues with food/exercise (whether diagnosed or undiagnosed), at what point did you realize there was a problem?

Can I take Tylenol for arthritis if I don’t have arthritis?

Anybody here manages 1 hour walk + strength training (or a proper workout routine).
I'm getting SO tired after the walks, unable to muster up enough to do any workouts after that.
Any recommendations would be helpful

Looking for an online personal trainer to help me with the last bit of getting shredded. Trying to go from 20% bf -> 12% and the bulk up.

Anyone have some good recommendations?

Any Covid care tips?? This is beating my ass currently 😭😭😭

I just noticed I can see my spine when I bend over. I’m well within normal weight (115-120ish; F; 30; 5’3”) Is this normal?

Unrelated - Noticed my personal trainer with a bulge twice during my workout sessions in the last 2 weeks. I am curvy and decently attractive and always dressed properly (no transparent or tight clothes, fully clothed). This may sound like a teenagers question, does he like me or is this just a normal healthy reaction when a M trains F?

Anyone know if there’s a workaround way to get access to a 24h therapy phone line through Kaiser? Seems like they don’t offer talk therapy by phone which is a real bummer if you’re physical distancing or travel often. I’m open to learning about non-Kaiser options as well that have great therapists and ideally are easy on my wallet. I think my dream therapist would be someone who’s also trained as a dating coach (maybe someone like Brooke Sprowl in LA except covered in network)

Can you drink protein powder everyday ?

Garmin Vivoactive 4 or Apple Watch 5? Looking for a fitness tracker with good analytics that’ll inspire me to go to the gym.

What are some methods that help you manage cravings? Ever so often, I feel an urge to eat fried/greasy food and also dessert. I’m trying to get away from them, but find it really hard to

Teeth are constantly in pain although my dentists can’t find anything wrong. It’s this cycle of going to see my dentist, them saying everything looks fine, the pain stopping, and then the pain starting again. It’s been months of dealing with this and I can’t take it anymore. Has anyone ever dealt with this too? I’m at the end of my rope, tired of always hurting...

If anyone has a referral code for nutrisystem please let me know! Would love to benefit someone before I sign up

Started learning about potential dangers of coated non-stick cookware. What are safe materials for pans and does anyone have brand recommendations?

Has anyone tried a Food Inflammation Test (FIT) for food sensitivities (not allergies)? My dermatology recommended the FIT test by KBMO but the info online is pretty limited.

I'm coming to a conclusion that 40 hours/week is not a good balance. Maybe for me. I left consulting only to go back to an MSP, but I am reaching burnout again. In the last few years, I came to the conclusion that working 32 hours/week would work a lot better for life balance. Is there any opportunities like this out there that include benefits?

Any one have an Apple fitness subscription? Trying to determine if it’s good and worth the money.

Any thoughts on the 75 Hard challenge? I’ve started seeing it circulate on social media again and I’m interested to give it a try (I do better working out and eating well in a framework). But, I’m not sure I love how rigid the program is - seems like it could be setting you up for a bad relationship with your diet and/or exercise.