{ "media_type": "text", "post_content": "Monday’s = off day\nTuesday = Client basketball league after work\nWednesday = Yoga (CorePower) after work\nThursday morning = light weights/cardio before work", "post_id": "5bc7e938235f480017a05111", "reply_count": 4, "vote_count": 7, "bowl_id": "58f964b9b298570010452310", "bowl_name": "Staying Healthy" }

Monday’s = off day Tuesday = Client basketball league after work Wednesday = Yoga (CorePower) after work Thursday morning = light weights/cardio before work

likeuplifting
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Pretty savage regimen 🙌🏻

Monday- Core Power Yoga. Tuesday- Shadowbox. Wednesday- running. Thursday- tennis. Friday- drink. Saturday- SoulCycle. Sunday- bike ride & long run. The hardest workout is Monday’s yoga. Go figure.

Yoga is brutal.

I know!! I just started Core Power Yoga and it’s so intense.

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