My Facebook group is chatting about meal planning tips. What are your best tips as a busy teacher?

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Meal Plan and shop on Saturday or Sunday! It’s economical and makes things easier when you get home from work have life to manage - kids, correcting, yoga;)

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Meal planning that is healthy, light and schedule adaptive. I’m trying to look at increasing the green veggies this school year. Smart Water is great as well. I am trying to work to encourage my students as well to making good choices.

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I meal prep over the weekend. I like to dump something in the crock pot and throw something else in the oven. While those two things are cooking, I’ll make something on the stove top. I like doing this because it maximizes my time and gives me a variety of options when packing my lunch. I’ll usually put 2 of the 3 items in my lunch box and add some quinoa or half a baked/steamed sweet potato in for healthy carbs that make me feel full and satisfied. I rotate through all 3 items during the week so there’s less of a chance that I’ll get tired of eating the exact same thing every day. I usually make dishes that are a combination of veggies and protein so I’m getting the nutrition I need. Good luck!

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I have never even considered meal prepping but I will now. I will to discipline myself to do it. We don’t really eat leftovers around these here parts(don’t judge), but I can even prep 5 new meals for the week.

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I’d like input!

I am currently a charge nurse and am in a “Pathway to Leadership Program” that will come with promotions into leadership/administration. I am concerned that going through the leadership ladder will lead to a lot of politics.

I am thinking of getting a masters of healthcare informatics, and would love input from people in both industries and any advice you have!

Would you continue into the nursing leadership ladder or go into health informatics (which also has leadership!)?

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I got selected in a product base company, i have 5+ years of experience as a software developer and my current CTC is 14 LPA in Hyderabad,
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Can a TX law firm be formed as an LLC under another state and operate within TX with practically no ties to the other state? Or does the firm need be formed as a TX PLLC?

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M7 MBA program or bust?

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Any Greencard holder has traveled to Puerto Rico (San Juan) recently? Do we need to bring the GC or just a driver license will work like any other state?

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How do you find startup jobs ?

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Biden dips pouches

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Woke up in a panic attack. Shaking and feeling my chest like it wants to explode. Really want to stay home 😔 but forcing myself to get to work.

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Any thoughts on W&C, PH or Shearman in NY? Chambers seems to suggest that Shearman is a little stronger in the areas it’s good at, but not as broad as the other two. Is that a fair assessment?

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Can we change this bowls name to bachelor franchise? I’m sure I’d like to chat about the mess BIP is going to be :)

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My husband and I have admitted to each other on numerous occasions since the pandemic started that we are extremely thankful that we didn’t end up having kids. We watch our coworkers struggle with balancing work and raising kids and realize we dodged a bullet. We are happy with our lives where we can travel in normal times, and are not tied down by children. This has been a major breakthrough for both of us to recognize and express our relief. So, there’s one bright side to the pandemic.

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Looking for 1 female flatmate in 3 bhk (unfurnished) at Riverdale Residencies, Kharadi

Single occupancy rent: 14k
Spacious room with unattached washroom.

Dm if genuinely interested. Have to finalize quickly.

Hello all I am in Health Information Operations which I think is a title made up by company. Has anyone else heard of this title.

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[Question] If you resign, and you have people directly reporting to you, when is the right time to tell them you have resigned? immediately? a few days/weeks into your notice period or a few days/weeks before your last day ?

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How much does current compensation factor into the positions you can exit to? For instance, 2 candidates have similar exp, but one is paid much more...does it help with future exits and comp?

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If there’s one thing I’ve invested in during this quarantine, it’s been working out! It’s a shame I can’t flaunt this hard work anywhere but my mirror 😂

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Business Ana
Use
Hd

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Starting at McKinsey later this summer and trying to get up to speed on any unique lingo. Are there any McK specific acronyms you wish you knew before starting?

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Additional Posts in Teacher Wellbeing & Self Care

This isn’t my self care menu (mine is less pretty, lol), but I had the teachers I’m coaching make self-care menus last week, and I loved the outcomes! This is something that’s been so helpful for me.

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Favorite self care routines or activities. Go!

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What to do if co-workers talk behind your back and administration knows about it, but don’t do really Anything about it. I feel very low and unhappy and would like to quit, but have a contract til 21.

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Am I the only one frustrated w what’s going on w the state and what’s been taken away. It’s as if I’m taking home less than I did 5 years ago and on paper I’m technically making more. It’s sad.

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How have you trained yourself to watch what you say 100% of the time when you are at work? I come from a very politically conservative background and am having trouble adjusting.

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7 day breakfast challenge.
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How are you practicing self care?

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What do y'all do for self-care? I have been trying to find easy, mostly inexpensive, mellow ways to occupy my free time in a positive way, and I'm not the most creative individual in town. Anyone want to share what's been working for them, especially during these increasingly crazy times? Thanks and Happy Thursday everyone. :)

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Should I try talking to another teacher that has been making my life difficult? At today’s optional after school meeting she said I was keeping her past her contractual time... it was optional!!!

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Saw this and thought of here. It’s amazing how much how students depend on us to be as full as possible .

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CBD oil enthusiasts: why do you take it? How does it make you feel/what benefits do you see? Any brands you love?

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Join me on twitter chatting teacherselfcareconference right now!

How do you “turn off” your teacher brain at the end of the day? I’m having a hard time disconnecting from the stress of the day and all of the issues I run into with students, parents, etc.

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Be kind to yourself teachers. Let the burden go and take care of yourself!

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What type of wellness benefits (outside of insurance) does your school offer?

Please please please go read the book onward by Elena Agulair. I’m currently reading it and love it, about teacher resilience.

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Has anyone been hired for a support position like instructional coach only and then put back in the classroom for multiple grade levels at the middle school while doing some of your actual job

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Has anyone raised a baby/child while still teaching? Can it be done? I’m worried about money for childcare and fitting it all in schedule wise. I don’t want to derail my career, but a baby is a baby!

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2015 $85/month towards health ins. 2019 $622/month. It’s sad that in a profession that requires a college education our take home decreases over time. Thanks NJ. Can’t wait to find a new career!!!

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