{ "media_type": "text", "post_content": "My happy place 🥰 High doses of vitamin C when sick or before getting sick along with vitamin D and E keeps us healthy all year long ... I also drink silver water", "post_id": "5fbcee0c70287d0029aa3373", "reply_count": 15, "vote_count": 10, "bowl_id": "58f964b9b298570010452310", "bowl_name": "Staying Healthy" }

My happy place 🥰 High doses of vitamin C when sick or before getting sick along with vitamin D and E keeps us healthy all year long ... I also drink silver water

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likefunny
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Good job! I'm not advocating you add any more supplements haha, but Zinc is also a great one to add for an immune boosting nutrient. You could also look into herbs/spices for sicknesses, but I think you are doing a good job. Prevention is a very important (and often overlooked) aspect of not getting sick.

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We don’t realize that our stomach is our immune system. So what we put into it is how our body determines our health. When I hear people say to me , I don’t feel so well I’m like what did you eat today?? literally what did you eat today🤣🤣🤣

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Wow awesome! What’s silver water?

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I think asking about something is actually great place to find out whether something is good or bad.

likefunny

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