My mental health is trash, partially due to still being an intern despite graduating. I need to go to my psychiatrist to adjust my meds, but I am also stressed about leaving work and not getting hired

Any of you all have any experience moving into an apartment and setting up a squat rack in your living room?
Looking at a 1Br and would rather bring my Rogue rack along with me over paying for Equinox.

Please help me to choose between IBM and PwC SDC Bangalore.

YOE: 2
Technology: Oracle Fusion technical

Please compare on WLB, annual hikes and job security. Which would be a better choice.

Have any of you who are behavioral health therapists/psychologists remained in touch with prior patients/clients? I would be interested to hear about your experience with this including what kind of boundaries you set. Thanks in advance!

Hi,
Which is better to join for WLB with almost same package..
Infosys - xLPA fixed + variable
Tibco - xLPA All fixed
Cognizant - xLPA fixed + variable

Best way to workout when on the road?

How do you relieve tension in your traps when you start to get stressed? I feel like I will start to tense up out of nowhere and I don’t know how to stop it

Traveled for the first time this week since COVID and got the dreaded “do you have kids?” question at team dinner. Him-“do you have kids?” Me- “No, I don’t.” Him-“Oh good! That’s the right choice!!” Me (awkwardly)- “I still have time… I’m not even 30 yet!” (Team member who knows about our 3 month and 6 month miscarriages looking on with THE saddest face) Ughhhh. He had absolutely no idea and meant well since everyone was talking about their kids but gosh…I wish this didn’t have to be a thing😩

Hi fishes,

I am joining an insurance company as a business analyst

YOE - 2 YRS

Was in a small company and got a healthy jump for this one.

Would like you folk to guide me on this-
Should I be restricted to the insurance sector or should I try to push my horizon for the next jump. What are the things/ technologies/ tools o should learn along the job after I enter into this role.

Can one suddenly be diagnosed with PCOS. I had regular periods till end of last year. I had a miscarriage last May and then tried IUIs and harmone injected timed intercourses, with no success. Contd

Hi all,

I have 2 pega offers. One in coforge for 36L and another one in techm for 32 L. Which is best in terms of work life balance. I have a one year old kid to take care. Kindly suggest your thoughts

Does anybody work a part-time job for spending money? I’m considering working one retail shift a week purely so I can have some frivolous spending money that doesn’t impact the budget. Is it crazy to kill 6 hours a week for less than $250 a month?

I'm a cashier. We just got a new manager, and she's making things really hard for us. She starts work at 4:30am and leaves around 2:30pm, but she still expects us to stay until 6pm and work on the weekends! She gives us really long shifts and doesn't give us much time for breaks. And when we ask her about it, she gets mad.

I'm worried that if I speak up, she'll make my life even harder. I don't want to lose my job because of this—do you guys have any advice?

I had *just* gotten back into running (2 weeks) when I found out I’m pregnant! Great news, but would you keep running? Doctor says it’s up to me.

workout studios in NYC that aren’t crazy expensive? Specifically West and East Village/Greenwich Village? I love spin, and strength classes. I’m moving from Dallas where the average spin membership is $180 and looking at NYC the prices are $500 for an unlimited monthly subscription 🥲

Im about 25% body fat in my 30s. I feel like I’ve lost muscle for all the cleanses and real low calorie intake I’ve done to lose weight. Is it ok if I try and bulk for a few month to gain some muscle back? I don’t mind if I look a little bigger. But then after I build some muscle I cut correctly.

Hi fishes, I just joined PWC SDC kolkata, so how is the work culture and the work life balance here...any insights!!!

Concerning, as a pediatrician, to think about the effect this pandemic will have on young minds used to seeing faces and interacting with the world

Can anyone provide info on WLB of mid size firms (i.e. IPA top 20-40 range) in tax?

Should I lease a car or buy it? Which is better? Does it impact the insurance rate?

I withdrew my resignation one day ago from Accenture Hyderabad, today was supposed to be my LWD. I was getting offer from another company in Mumbai with 50% hike but Accenture was offering a role change and disclosed that there is a hike already given 22%. However today they have put me on bench! What do I do now?!

I am currently working on a project that will provide emotional support to PAs and other healthcare workers. I know so many of us are in need of this right now. It's a very important project to me.

What’s a good senior strategist salary in pharma?

NYC Art Supervisors:
What salary are you earning? Checked Glassdoor and realagencysalaries and found inconclusive data.

Black Friday is coming and an analysis of the best deals exists in this community; albeit fragmented...what’s on your Black Friday wish list?

Need suggestions - - -
I have 2 YOE,
1) able to do client interaction upto certain level (can't handle alone most of the times, specially while requirement gathering)

2) able to handle juniors but can't talk with them strictly, so they totally depends on me, no efforts from their side. This causes extra work to me.

My team lead is having 3-4 years of experience who handles it very well.

Now I'm getting experience, I get anxiety how I'll lead the team, handle all this things in a year or s

Hi everyone I’m new. If you could give me some likes I would greatly appreciate it!

Trying 16/8 IF this week hoping to work towards 20/4. Does bulletproof coffee (just adding butter and MCT to my coffee) with a tiny amount of milk in the morning completely ruin the benefits?

Me and my girlfriend (now married) want to file for a joint PR. We are delayed to get marriage certificate due to COVID situation. We live at the same address though. Can we file jointly for EE?

Is there any way to travel or live internationally while working for the US government? I’m working in finance and accounting. Would love to know how and where.

I am in my final stages for a quality department lead at andersen corporation. This is a new position they created and no one has ever filled. Its been hard trying to find comparable positions to establish market value. Is there anyone on the inside that can help?

Anyone here has done strategy & case interview? Would be grateful if anyone can share the process and the cases.

Offer for 95k for Sr AD. Big agency. Too low?

Besides setting time during after work to study for the CAMS and studying during the weekend - does any one have any recommendations in preparation for the exam? Thanks!

YOE 6
CISCO 28 or Publicis 32 ?
Skill Fullstack.
Work life balance and career growth is what im looking!

Is there probation period in Cognizant & for e.g if we resign from Cognizant after joining in a month, can someone say what is the notice period that needs to be served ?

So working with a big4 into forensics and dispute litigation support services. Having experience close to 10 years. Can anyone refer or let me know any suitable openings if any with boutique like Alvarez marshal , fti , control risks.

Did anyone get an update on their H1B registration from BAL? I got an email on March 11 saying that my account was opened on cobalt but nothing else since then!

Sunday Scaries are already in full swing and the sun hasn't even set yet 😓

has anyone been placed on a PIP after signing an ADA? i’m only 2 weeks into my accommodation...

What made you feel life was “worth it” again?

I can’t leave but I’m not happy. Advice?

Has anyone tried SAD lights/ light boxes for SAD? Do you find them effective?

I enjoy what I do but It’s ultimately not good for my anxiety. Making good work at a competitive agency seems to come at the cost of my mental health.

How much do you spend on therapy? How much does your insurance cover?

Im going on two straight months of exercising regularly for the first time in my life! It’s amazing how positively it affects my mood + how I feel about myself. Hoping to keep it up once work picks up

Seeking benefit clarification - US Health Indursnce says “Employee cover starts frm $17.65 PCM w/ $400 per month contribution by employer”. What does this mean? Worried about mental health costs/srvcs

Had to pull an all nighter and am convinced I will not make it through this day. Prayers are greatly appreciated.

I get really anxious when I don’t have much to do at work, I start worrying I’m going to get in trouble for being under utilized.. does anyone else ever experience this?

Day 1 on Vyvanse. Anyone been on it?

I’ve gotten to the final stage in interview process at 5 places now to be told no. First and second interviews at a bunch of other places too. Starting to really feel drained. So much work for nothing

Fake smiles. Fake smiles. Fake smiles.

How do you stop putting yourself down? I don’t mean to do it and it just comes out of my mouth and then I feel SO awk after.

I know that no one likes the cold, but the weather's been augmenting my depression. Feeling cold on the outside when ur cold on the inside ain't too awesome. Any tips on beating seasonal blues?

Can anyone recommend a therapist who uses a secular Buddhist, contemplative psychology or jungian psychology framework? I want to start seeing one but it’s hard to know where to go.

Friendly reminder that depression is a protected disability. File paperwork with your company and they legally cannot destroy your health by overworking you.

I feel like I’m coming unraveled. I don’t respect my leaders, I feel like I want to cry (or do cry) once a day at work. No matter how much sleep I get, I’m still exhausted, I’m easily frustrated...

Any success stories of L-Theanine supplements? After a particularly rough anxiety attack last night, I’ve decided to try some remedies (without resorting to Ativan).