My significant other is suffering from a very intense drug relapse. I want to be here to support him and guide him to the help he needs — but it is taking an enormous toll on me. My anxiety has...

How many hours of sleep do you all get? It's been hectic and I found myself averaging 4-5 hours a night

How many ppl are doing offshore handoff calls on a daily basis including Sunday night for half and hr to 1hr+?? Not feeling like a sustainable routine. It’s been cutting into my sleep

The setup. Recent trial where OC was newly minted and should have referred this case out due to the complexity. OC asked both the treating doctor along with a doctor being used as an expert witness this question.
“Isn’t it true that if a person dies in their sleep, they won’t realize it until morning”
It was then I knew the jury would rule in my favor. Total shitshow.

Anyone take Xanax and do this job?

Put in my two week notice at my agency today and feel the most at peace i have felt in so long. Even though I haven’t been with the agency for a year I have no regrets and know I made the right decision for my mental health.

Which tracker(s) do y’all use for your health and fitness?

I’ve used an Apple Watch since 2015 and love it, but also just picked up an Oura ring for better sleep tracking. Workout tracking and general health metrics on the Apple Watch have been great.

Flew for the first time today. Woman next to me took her mask off immediately upon sitting down and starting chatting loudly with her son. I asked her politely if she could keep her mask on and she proceeded to spend the rest of the flight fake sneezing and laughing giving me the side eye to see my reaction. What an inspirational mother.

Does anyone do the equinox membership through gympass? Do you still get access to all of the same perks/classes as a regular equinox membership?

What's your priority right now - gaining value/experience or getting a higher comp/better benefits/better lifestyle?

I think I know the answer too.. but wanted to take opinion and ask if there is any way around it. I am a Certified Personal Trainer and Nutritionist from ISSA. Now that things were getting back to normal ISSA tied up with multiple Gyms and I am getting call to work as personal trainer but as I am on H1B I don’t think I can work. Does anyone have any other thoughts or inputs? Happy to help if anyone need help at personal level.. please DM me.

I just noticed I can see my spine when I bend over. I’m well within normal weight (115-120ish; F; 30; 5’3”) Is this normal?

Been having some self esteem issues with the dark spots on my skin resulting from acne... anyone have any tips/remedies to lighten those areas on the skin?

Has anyone used the dependent day care reimbursement account from EY?

DC working professional wife married for 5plus years,no kids. Husbands struggling with alcoholism,otherwise fine, but this is taking a huge toll on me. Really need an empathizing friend. What do I do?

Men who go to therapy and have benefitted from it. Please tell me more. What led you to do it? How has it helped you? Do you tell your partners about it?

So how did you fix your depression?
What was the final solution that helped pull you out of that funk?
Was it a specific medicine? Therapy? A combination of?
I am working out and eating healthier, but still struggle with depression and anxiety.
I’m tired of the frequent thoughts of nothingness, the lack of any desire to do things, as well as the constant and immeasurable need for me to force myself to do things.
I just want to be happy.
I don’t want to ruminate on mistakes.
I want to be free.

Urgent: Anyone has a endocrinologist in their family who can answer a surgery question? Relative visiting from abroad needs a surgery ASAP and paying in cash. Want to double check approx cost.

Hi!
Can anyone can give a referral for McKinsey & Company I have the job opening and am looking for a referral for the same. Any help will be appreciated! Thanks! :)

Do you need to go through lottery for H1-B extension after 3 years?

Hello! I’m currently a Administrative assistant now working at a major medical system in Baltimore. I’ve previously worked for 10 years as a medical assistant in a variety of specialties and primary care. Lately, I’ve been feeling a bit stuck as to my next step. Part of me want to go into management, another part is saying go get your RN, and the other is saying go into Social Work. I’m all over the place. Any ideas? And how would I be able to cross over to management?

Are there any designers training in accessible UI design lately?
I'm looking to learn and ask some suggestions for an interview tomorrow.
Pretty nervous on technical questions.

Any references on what to read

Hi all! I have been working in Talent Acquisition/Recruiting with some experience in HR/Payroll for the majority of my career, 9-10 years. I also have a few years of business operations management experience. I am looking to advance my career and believe Project Management might be the good route. Few questions:
- Google or PMP?
- For PMP, what do they consider for the years of required experience?

I would love to connect with anyone with experience in PM to discuss. Thank you in advance!

What is the ballpark in-hand salary of a 1 yr. BOC transferring to the US from IN?

What should be the salary of Assistant manager in SaT. YoE - 7.

anyone ever live at Deco North Lake Shore before? any thoughts?

Men who go to therapy and have benefitted from it. Please tell me more. What led you to do it? How has it helped you? Do you tell your partners about it?

1) What is the onboarding process?

2) Will there be induction? if yes will it be online or offline? How long is the induction?

3) What all WFH claims are still available?

4) What all extra benefits can one claim?

5) On an average how much hike can one expect?

Woooo esketit. Personally I’m just hoping to ride HCAC to the moon

Hi everyone,

If someone is interested in AML or Compliance related roles at Goldman, I can refer you. Just DM

Are transactional attorneys seen as second class/not real lawyers by litigators?

Have we actually made any significant advancements toward developing nuclear fusion reactors, or is it still a pipe dream?

How do you all put your job description on your resume in terms of your renewals? Retention rate. Premium increases. Etc.

Any ABAPer or SAP Technical guy here with 50L+ ctc

Any book recommendations for first time dads?

Just had my principal call me in to talk for 30 minutes about how my manager is disappointed with my work. My manager has said nothing to me at all. I just want to cry and scream. CONT’D

Went to bed at midnight, sill awake at 6am; won't get any sleep and have job interview tomorrow morning. What to do?

Every week I have 1-2 sleepless nights and it's really killing me & my performance

How do I keep anxiety at bay as I start my job search? I haven't interviewed in a long time, and kinda feel like I got lucky the last time I did. I am dreading the process of applying and rejections..

Has anyone been put on Pristiq (generic desvenlafaxine) for depression and anxiety? I’d appreciate hearing your experiences. Experiences compared to Prozac and/or Wellbutrin also a plus. Thanks all :)

LAST DAY OF CONSULTING!!!!

Is $250 per session (45 min) too much to pay for therapy? DMV area

What’s the point of it all?

My therapist just told me I'm depressed..do you ever feel like they tell you things you hear a lot or could have figured out on your own? Like take care of yourself, it's ok to feel such and such, etc. I'm still newer to therapy so wondering if that's the common experience? Do you ever have moments where you're like wow that actually is eye opening and I wouldn't have gotten that from reading self help books and websites etc?

Society perpetuates the lie that we matter; we don’t. They need to tell us we matter so they can feel like they matter too. Nothing matters, niether me nor you.

Today my partner told me it's either I work on this engagement or else. You know what I quit. My visa only has one year left so it's going to be hard to find a job but I don't care. I'm just so done burning my life for a project that kills my daily life

Hello everyone, I’m an international student in Canada, I graduated from college and now I’m working a job that is killing me. I get very anxious at my workplace because the work conditions make the job more dangerous, & the workload usually gets my sugar levels either very high or very low (I have T1D). I’ve been working on a professional certificate in order to switch careers, but every time I just feel so depressed & I can only think of kill myself.

I just want to get better & enjoy life.

I had something traumatic happen and don’t feel comfortable sharing personal information to the team. I need some time to collect myself but what is the best way to gain empathy?

Yesterday was a good day. I was really impressed with myself. I woke up at 5, practiced dance lessons, did two water colors, made breakfast and tea, got to work by 10, put in 8-10 hours of solid work and then came home. It’s been ages since I painted or danced.
However today, I slept till 7:00, did not work out or have food. Still got to work by 10 and did 8 solid hours of work.
Some days are good and some are just okay. And that is okay. Trying to build on my good days and we all can. :)

Has anyone had any negative consequences of being diagnosed? I think I have PDD but I don’t want to see a psychiatrist/therapist if it’s gonna bite me in the ass later.

I have really been working on myself to start dating and I met someone who seemed pretty cool, but within two dates dropped some massive baggage. His ex was pregnant and it turned out after it was born he found out it wasn’t his. I feel like he hasn’t really dealt with it, and he’s made some really uncomfortable comments about women that are slowly waving red flags, even though he doesn’t say anything directly about me. Would you have a conversation or run?

My anxiety is at an all time high given the current situation and I cannot function wfh. I’m scared to say anything out of fear of getting laid off. But I’m constantly sick from stress and anxiety.