My tendons in knees and ankle keep popping. The dr says I don’t need to worry if there is no pain associated but it is still annoying. I don’t know how to fix it. Been about an year.

like
Posting as :
works at
You are currently posting as works at

Nothing to worry about. You could try exercises to lenghten and stretch but it is not likely to help a lot😬

like

Maybe try to strengthen the muscles in your knees?

like

Welcome to old age! :)

32? 😞

I hate doctors. If you’re under 40 and you have issues that are generally associated with old age, they ignore you.

Try daily stretching routines or go to a chiropractor. They should be able to advise you well. I’d recommend against those chiropractic chains and go to a real establishment. Those chains are just trying to sell as many appointments as possible.

Related Posts

Office crushes suck

like

I have a query regarding background verification form. My permanent address is of Mumbai (adhar card and other govt ids have Mumbai's address) but I am currently staying at Bangalore. So all the original documents I have with me at Bangalore. So which address should I enter for BGV check? This is for EY GDS bgv form.

like

Going for a walk with a cocktail in a water bottle. I have either peaked or hit rock bottom. It’s impossible to tell.

likefunny

I'm going to be interviewing potential interns tomorrow and it's my first time being in a hiring manager position. Any tips for giving interviews?

like

Going into consulting soon. I haven’t been spending enough time with my mom and doggo, and probably will be even more busy after I start. I love my friends but these two are my BEST friends.

Post Photo
likeupliftingfunny

Wanted: data visualization artist for original resume design. Thank you 🙏🏻

like

Any leave salary will be provided in final settlement as I am resigned from Cognizant?

like

Looking for language arts ideas for stations and also rewards (candy, laptop time, and so on) for ASD classroom

like

Applied here and interviewed (presumably to the final round) and didn’t end up with an offer, I think due to the specific experience I’ve had so far. I want to definitely try again in the future when I get more experience. Is there a specific grace period that is ideal? Would this look bad if I apply again since I’ve been rejected before?

38/f - Orange County or Los Angeles - anyone want to meet up for dinner?

No kids, never married.

like

How do I bill for menial tasks? I am constantly under counting my hours because my tasks are clerical/finding this or that/ excel sheet updating. I take hours since I’m new but I bill very low since my tasks don’t seem to match what the client requires. Any insight ? What should I write ?

like

Recently joined Publicis Sapient , i am looking for projects and not sure which project to join, any leads would be really appreciated.
I am full stack .Net developer ( AWS ) with 7+ yrs experience.
Thanks.

like

I've worked in hospitality for two years, but now the travel restrictions are lifting and I'm nervous; how busy does it usually get around Christmastime?

likesmart

SAP Openings Available,DM for referral!

Post Photo
like

Do you have guidelines of what you expect a transactional associate to know at X years into their license?

like

Incoming new hire in tax. Wondering if I could get some tips for the first few months besides the standard advice for any workplace. It would be much appreciated!

like

EY SaT is looking for candidates for their "EY Reconnect" program. This program is an opportunity for experienced professionals to reconnect with work after a break from their career of at least 1 year. It's a paid 12-week program that helps you transition back into the workforce. In most cases, it also results in a full-time offer from EY to work in our SaT practice. If this interests you, please DM me. The program is specifically for individuals at the Senior and Manager levels with 2-10 YOE.

like

Interactive Brokers LLC is currently hiring for multiple positions. (IT and Non-IT)
If anyone interested, Kindly DM me.

like

Where are you looking to move from here?

like

Additional Posts in Staying Healthy

I have United healthcare community plan but also now have United health care Oxford plan through my new job. The latter is more expensive and most of my doctors take United healthcare community plan. Should I just drop the Oxford plan?

like

Any creative recommendations for staying warm at an outdoor wedding? I’m a bridesmaid, so wearing a coat during the ceremony is not an option.

like

Has anyone seen a nutritionist for help getting more control and accountability over what they’re eating? I’m fairly active so I don’t want to see a trainer, but I want to see someone who can give me professional advice on how to eat less/healthier

like

Not losing any weight. 50 female. Trying to cut more carbs. How can I increase protein intake????

like

How do you all calculate your macros when you marinate you chicken with Greek yogurt? Do you do that separately per serving?

like

Anyone do alternate day fasting? How did it go?

When you improvise and hit just the right protein shake recipe 🤌

like

What are the best workout class options in Downtown Minneapolis (e.g., spinning, yoga, boot camp)

like

I keep waking up every 2-3 hours at night. I get up to pee rinse my mouth and generally can fall back asleep right away. It’s been happening for weeks now. Say I go to sleep at 11, I’ll wake up at around 1, then around 3:30, then around 5:30. I’ll often just stay up. Or I might try to snooze for another hour or so. I’d like to sleep through from 11-7 as I used to. I guess the good thing is I don’t need an alarm anymore.

like

I know these are old news but I’m always late to the game. I bought a weighted blanket for my partner who is a very restless, toss ‘n turn, type sleeper with anxiety/over-active mind at bedtime compounding the problem. *And it’s helping! *

I’m not sure what’s psychological vs physiological or both about it, but they are sleeping much more soundly. So pleased about this as it’s been a struggle getting a solid, restful night sleep.

Just sharing in case helpful for someone else.

Post Photo
likehelpful

Any tips on overcoming the urge to order food from delivery apps?

I’m working with my therapist on some of my food issues but hoping to get more tips in the meantime before all of the emotional hang ups are worked out

like

Gym etiquette question - I was in the weight room of my gym and a girl was on a machine for at least 15 min, most if which time she was just sitting on her phone. I did the rest of my workout and politely asked if she was still using it because I could see that she was just sitting. She said no so I said no worries, I’ll wait until she was done. Stood a few feet away and was scrolling on my phone. She started yelling at me that I was hovering and needed me leave. Was I somehow in the wrong?

like

Hoisin Tofu Steaks over wild rice and quinoa with a spinach salad with nuts and citrus dressing.

Post Photo
like

Best cbd oil brand?

like

So a pandemic + 2 kids under under 3 ....I now have bags and dark circles under my eye. I was comparing with my picture 2 years ago and I did not have them then. Anything I can do to reverse this before it becomes permanent. 32 Yo Male Indian here.

like

Recently gained 10 lbs to be 125, any advice on how to safely lose 10lbs to get back to 115? I am eating high protein vegan 3 days a week and very clean the remaining 4 days. I also walk/run 5 miles a day and do HIIT

like

Ladies - at what age did you start noticing grey/white hair?

like

Does anyone have any blender recommendations? Looking into Vitamix for daily smoothies & non-dairy milk, but worried about the plastic container. Why didn’t they use the glass instead!?

like

Curious if this happens to anyone else - I workout regularly (mix of cardio and strength training) and eat healthy 90% of times. I make sure to eat veggies and protein in almost every meal, alongside some carbs. In general, I’m a big foodie and do love food. But I am CONSTANTLY hungry. No matter how satiated I feel after a meal, I’m hungry again in an hour. Not sure if this is psychological more than physical, but I’m trying to lose weight and this is making it so tough!

like

New to Fishbowl?

Download the Fishbowl app to
unlock all discussions on Fishbowl.
That was just a preview…
Sign Up to see all discussions
  • Discover what it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here

Share

Embed this post

Copy and paste embed code on your site

Preview

Download the
Fishbowl app

See what’s happening in your industry
from the palm of your hand.

A phone with Fishbowl app

Send download link to your phone

OR

Scan your QR code to download
Fishbowl app on your mobile

By continuing you agree to Terms of Use and Privacy Policy.

Messaging rates may apply

Download app

Sign up for free to view this conversation on Fishbowl

By continuing you agree to Terms of Use and Privacy Policy

Already have an account? Log in

Sign up for free to continue using Fishbowl

By continuing you agree to Terms of Use(New) and Privacy Policy(New)
Messaging rates may apply

Already have an account? Log in

For account settings, visit Fishbowl on Desktop Browser or

General

Legal