My workdays have turned into me on my phone, meetings, or taking naps. I get probably an hour of work done a day, and 3-4 hours of calls. I feel like my brain is rotting away and I’m developing an addiction to my phone 😔

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I haven't gotten to the nap stage yet 😅 and I try to keep my phone away from my workspace (though I'm slipping here). I do feel very unmotivated after almost two years at home and also feel that brain rot... I think my cognition and memory are way worse than 2019.

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If you can get away with this, awesome! Try using down time to work on a skill or hobby or workout/try a new healthy recipe instead of being on your phone or taking naps. I’m like this too but my work is starting to suffer and I am not gonna get away with it lol.

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Been doing it for almost 2 years now haha still getting good reviews 🙃

Im super frustrated that I don’t use the time on my phone to try hobbies I’ve been wanting to try, and I nap too much but I’m just depressed and tired all the time lmao

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