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I am Chief in 10 bowls, is that a 🚩🚩🚩🚩?🧐
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Not looking for sympathy. I know what I need to do. Just needed to write it out and know at least one other human hears me. Have a good night everyone.
Pro
If it’s important, you make the time. And it sounds like you need a counselor to help you through this transition
Chief
OP, we hear you.
Thanks all. Appreciate the love
Rising Star
I can empathize, it’s hard. Sending positive thoughts your way 🤗
Enthusiast
Talkspace. They have chat messaging or 30 min therapy calls. My company’s offered memberships this year and I’ve become so grateful for the outlet. I didn’t know how much I needed it.
Chief
I use a traditional therapist, but my appointments are virtual, so it’s pretty easy to squeeze them into my schedule. Therapy is 100% worth making room for.
I've been through patches of life where I've felt the same, OP. It sucks because it's completely out of your control. Hang in there, buddy.
Find a friend you think has a therapist. Ask their therapist to recommend someone for you. And set aside 1 hr on Friday for a virtual meeting. This worked for me.
Rising Star
Sending you lots of love and support