Next week I'll have been unemployed for 4 months. I'm at a serious low point. Any tips on keeping positive?

like
Posting as :
works at
You are currently posting as works at

You were unemployed during a notoriously difficult time - winter and end of calendar, when literally nothing gets done in the business world. Take a breath and give yourself some kindness, because that timing sucks. Chin up, make your lists of dream and tier 1-3 companies, set up your LinkedIn searches and start stalking peoples pages and networking. You got this!

likehelpful

Thank you both

like

Read this or get the audio version if you’re not feeling motivated enough to read.

https://www.amazon.com/dp/0762447699/ref=cm_sw_r_cp_awdb_t1_f23OCb2WA048C

Related Posts

One time I was SO wasted at my now exes family’s big xmas party... when it was over everyone went to bed or home, I had to pee so bad but I was too drunk to remember where the bathroom is so I opened a door and it had a small space inside and I just went in the dark

The next morning it turns out that someone peed in the closet inside of his mom’s purse where she had her now damaged passport and documents. She was furious and the family was shocked, I had no idea how to tell them so I didn’t...

likefunnyupliftinghelpful

Today Pfizer announced that trials show that their vaccine is 100% effective for teens ages 12-15. Do you think most of our students will get it for next year?

likehelpful

A lot of patients asking about Zinc to prevent COVID and other viruses...where are they getting this info? Vitamins can't fight a virus

like

I’m really struggling with mouth clicks when doing voiceovers. I make sure to stay hydrated and not eat before recording. What else should I be doing?

like

So who has also been hit with the great pingdemic?

like

Anyone up for sharing your wisdom on preparing for the LSAT with ADHD?

like

Ladies - any recommendations on a PCP on the upper east side?

like

My brother is going through some really intense chemo so him and his wife are often recovering at their house for a week without going out.

Since they can’t take any visitors I would love to send them some sort of at home activity kit (wine tasting or anything!) to keep them busy during these lockdown weeks.

Please share any suggestions you have below! No limits in terms of activity or budget. I have about 8-9 weeks that I plans to cover.

Thank you!

like

Has anyone tried the Dr Dennis peels or Bliss peels for deeper acne scars?

like

I feel like the fertility process is pulling my hubs and I apart. We’re both not great at communication, but I feel like this stressful process just is not bringing us together at all. I can’t vocalize what I need (because I don’t actually know what I need) and hubs is stressed and I feel like he’s drinking more and just not talking about his feelings. Anyone else navigating this? I don’t even know how to broach this topic. I am all about therapy, has anyone benefitted from couples therapy?

like

Can anyone tell me if virtusa is providing insurance to parents and how much , please it is an urgent

like

Just looking to meet someone here, a little about me, I’m a 27 years old guy , work in finance, love playing tennis and eating Italian food. Also I have aspergers.

like

Anyone else self-diagnose ADHD? I’m an over thinker — I analyze things way too much especially my mental health. I’ve seen firsthand the hallmarks/symptoms of ADHD through my friends and could 100% say I have the same problems too (lack of focus, hyperfocus, time management concerns, can’t quit nicotine/caffeine, forgetfulness, impulsiveness). I consider myself a high-achieving/high performer though, unlike my friends who can’t function without adderall...

like

Any 🐠 get Invisalign in Boston - recommendations on where? How was the experience during your treatment? Was between Smilebar or Align Dental.

Just had a consult at Smilebar. Ortho was ridiculously rude, spoke really fast, dismissed my concerns. Laughed at a few of my questions, rolled eyes at one. Everything was pressure to get me to commit ~$5.8k on the spot during a *15 minute consult*.

like

Anyone suffer from PMS/PMDD and notice your hormones basically overpower your meds? In spite of taking my meds, I feel unfocused, fatigued, increased appetite, etc.?

like

When you get stuck in a deep deep depression how do you start coming out? I’ve been drowning and trying so many things since May last year, but it’s May almost and I’m worse than ever.

like

Report is out. Medical Care Practitioner was the top suggestion followed by Physician Associate. Praxician was, expectedly, widely panned. Let the debates begin....

like

I’m recovering from an eating disorder and I’ve noticed I’ve been more focused on weight since this whole thing started and I’m weighing myself once a day and feeling bad about what I eat. (Cont.)

like

More Posts

What is an average salary for an AE in NYC? Or better yet what % raise should I ask for when moving from an AAE to AE?

like

How many points for sitting on a runway for 2 hours to de-ice to then be told we need to switch our pilots and have been sitting on the runway for over 30 mins for a gate crew to let us off the plane?

Hey Aussie Fish!

Londoner here 👋 looking to make the jump to Australia. How difficult is it to get a consulting gig (with sponsorship)? Post COVID of course. Any help appreciated! Thanks!

like

Come see a LIVE chemistry lesson on making ICE CREAM !! Day: 11/19/2020; Time: 5:00 pm EST; Place: Facebook Live (Jonte Lee). For more information, please see the flyer below.

Post Photo

Did any one else’s firm just not engage with them during the majority of the WFH period? While when the lock down first happened we had a few zoom get togethers, they quickly disappeared. I’m only a first year and while my practice group ended up being pretty busy I had been hoping for more engagement from partners/senior associates. While I would set up calls and they would say yes, I can’t help but feel ignored by the lack of outreach. Am I asking too much to expect at least a monthly checkin

like

When did “Preditor” become a title?

“We have an immediate need for a Preditor (Producer + Editor) to support one of the most important and inspiring software companies in the world of design and digital art. The Preditor will work on our paid social advertising and short-form social media needs. This includes producing content for a variety of social channels. Come join a wildly creative and fun team.” - from an Aquent recruiter email.

like

YOE : 2 with CTC : 19LPA
I got into a startup and planning to move. Suggestions?

like

I have my LWD on 1st April and next joining on 4th April which is just 3 days after the LWD.
TCS will be picking up my belongings i.e asset and ID after my LWD but no day is fixed.

If i join new employer on 4th April without submitting all the belongings to TCS will it have any kind of Conflict???

Tata Consultancy Accenture Wipro Infosys

like

Year end conversations are coming up. Anyone have theirs scheduled or held?

I was on a partner/manager call today and they were discussing the “high” turnover at the senior and experienced associate level. What was shocking is that while ours is about double normal, evidently we are 3 out of 4 in turnover meaning 2 of the Big 4 are even higher.

like

Hi fishes

I have been selected for Consultant position for Mastercard. Its been 10 days since I have submitted my documents.
HR called once last week for salary negotiation but hasn’t called back since.

Should i be worried?

Just watched the exchange between Jim Jordan and Fauci in the House hearing. Also checked the comment section at both CNN and FOX. Boy people are so divided.

The current solution sounds like a compromise between both sides: you can go out; you need to wear mask. Neither side will be satisfied by this and will get more divided while cases grow.

“A consensus decision in a moment of crisis is very often going to be the middle of the road, and they’re usually the worst decision.” — Brian Chesky

like

Gucci Dionsys supreme mini. Is it worth it?

like
like
like

I’m a new analyst at an IB group. I’ve felt that I’ve done well my first month or two and delivered higher quality work, but I feel that lately I’ve been slipping up the past few weeks given the intensity of the deal as well as having multiple peripheral work streams. It also doesn’t help the second year analyst quit so I don’t necessarily have a resource to lean into. (Cont.)

like

Would anyone in the employee experience, L&D, or events space be willing to take a look at my SOs resume?

He is looking looking to transition from non profit engagement to corporate/tech and is not getting much with his current resume

like

What is your salary as a Senior Financial Analyst in Canada?

like

Tata Consultancy Did anyone on notice period recieved band? Even if you are on notice it’s our right because we worked our ass whole year.. I will request all np friends to raise one employee concern on this.. even though it doesn’t make any difference but still it’s our right..Tata Consultancy

likesmartfunny

I’m considering moving to Philly from DC at the end of the year. Ideally, I would love to move to NYC but as someone that WFH I value having a nice apartment/more space. What are the pros and cons? Is the dating pool in Philly really that small?

like

Additional Posts in Mental Health in Advertising

Took a much needed mental health day after hitting a wall at a toxic job this week. Immediately get an email from HR asking me to meet on Monday. 😅

like

Fake smiles. Fake smiles. Fake smiles.

like

I feel like I’m coming unraveled. I don’t respect my leaders, I feel like I want to cry (or do cry) once a day at work. No matter how much sleep I get, I’m still exhausted, I’m easily frustrated...

like

I’ve been fired twice (2017 and 2021) and I always have the lingering feeling that it can happen again so I jump jobs before anyone gets the wiser. It’s not healthy and can impact me professionally. Any one else every experience this ?

likehelpful

I get really anxious when I don’t have much to do at work, I start worrying I’m going to get in trouble for being under utilized.. does anyone else ever experience this?

like

This may be a long shot but recommendations for male therapists/counselors that take MetroPlus Health Plan insurance in Manhattan (close to/accessible from UES)? Or someone out of network &affordable?

I keep binge eating at night. How can I stop this?

like

Double murder home invasion two houses down on my street tonight in BK. When it happened I'd just gotten home from pizza place and was stuffing my entitled Netflix watching face. Broad daylight and just like that two innocent people taken down in their own home. Fat unhealthy looking cops show up waddling around and ambulance moved like snails. 4 hours later and they're still out there...searching for clues. But yet they all look so clueless...All of it feels surreal but this happens on the regular here in NY. It's shocking when it's two doors down and all you can think is... why them? Heart broken to my core, and have been contemplating going back down south to run from the trappings of this beast of a city,,,but death- you can't exactly run from it can you? In the bell jar right now. Please send thoughts 🙏🏼

like

Wondering if anyone has ever had any luck seeing a psychiatrist who also does therapy?
I used to see a nurse practitioner for therapy and medication management but can’t anymore due to insurance changes.
Really struggling to find someone who does both. Thoughts? Would ideally be having a fully holistic approach

like

It's been around two years of feeling like I'm failing all the time. When does this stop?

likehelpful

I want to take a mental health day but feel bad using a sick day for it

Trying to find a therapist and struggling. Going through my insurance list but not having much luck. Found one near me who needed a referral from my doctor, did that, and then get told they don’t...

like

Bipolar 1. Just finding out that I have it and it's definitely made a lot more sense of my whole life thus far. Any tips to dealing with it in this industry?

like

Is feeling suicidal a reason to leave work early/call out sick in the morning?

like

I know that no one likes the cold, but the weather's been augmenting my depression. Feeling cold on the outside when ur cold on the inside ain't too awesome. Any tips on beating seasonal blues?

like

Just started taking a 5-htp supplement last weekend. After 15 years on Paxil (ssri) and 3 years paxil free I was still feeling down and anxious. I theorized that my serotonin production was...

like

I've struggled with taking meds. I never understood the concept of "take your meds even if you feel good."

Today, I'm 28 days consistent taking my meds and I feel so. damn. great.

Keep going friends

like

I enjoy what I do but It’s ultimately not good for my anxiety. Making good work at a competitive agency seems to come at the cost of my mental health.

like

So.... what if you're no longer inspired at work? I'm approaching 30 and too young to be this bored. Advice? It gives me such anxiety.

like