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Beans, chickpeas, lentils and vegan Greek yogurt. Even Iām looking for more options.
Nah :(
Has gums n all
pea protein powder
Pro
This. Check out iron vegan stuff. I thought they didnāt use soy
Lentils, seitan, hemp seeds, pumpkin seeds, quinoa, to name a few. Thereās a lot of mock meats that are soy free. I think beyond burgers are soy free
Lots of plants have protein so add up your meals in a calorie tracker to get a better understanding of how much you need :)
Beans, quinoa, flaxseed
Dr pragers burger patty
Rising Star
donāt these only have 5g of protein
Complement organic protein. Itās the cleanest.