Not eating carbs = laughably easy path to a six pack. I've lost 10 lbs in 14 days eating bun-less bacon cheeseburgers

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Give me a liter of vodka and a toilet bowl and I’ll lose 10 lbs in 2 hours

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I lost 10 lbs in a couple months on low carb

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Ketogenic diet has a few caveats. 1. It's not good for building muscles and 2. The first 3-4 pounds you lose is mostly water mass. Other than that it's all good.

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Lost 15 pounds in ~2 months cutting out pasta, rice, bread. Still gotta get your kale in tho, and that's a "high carb" green.

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Also 10lbs in 7 days is almost definitely all water weight.

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Pump your meth intake

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"Laughably easy" lol mate you're just lucky; I went carb free for a few days and just got sick.

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I said 14 days friend, not 7. No doubt lots of it is water, but my test strips say I'm well into ketosis and I look way better. Also "laughably easy" is an exaggeration but lol I'm eating like crap and shedding weight. This feels like a hack.

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My apologies I mistyped, but I stand by my statement. It's not "laughably easy" for everyone.

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OP, what have you changed in your diet, besides buns on burgers?

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