{ "media_type": "text", "post_content": "One of those days. I’m just really tired. Mental and physical fatigue.", "post_id": "5b1fb9c8022ad100189bab50", "reply_count": 4, "vote_count": 6, "bowl_id": "59d02db312fe2f0011e02215", "bowl_name": "Depression/Anxiety Talk", "feed_type": "bowl" }

One of those days. I’m just really tired. Mental and physical fatigue.

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Hang in there OP. I am in the same boat. My mantra is one day at a time.

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Exactly how I dragged myself to work today P1. Told myself that I just need to do what I can do today, and not get overwhelmed about what’s coming in the future

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Same. Try to limit caffeine because the crash will make it work. Your best friends are the sun, water, walking around, and a quick 20 min nap if you can. You can do this 💕

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That’s every single day of my life

Additional Posts in Depression/Anxiety Talk

HCl- 25 fixed
Tata communications -20 fixed
Epam systems -22 fixed

Where i get job security, wlb . Looking only for next 2 yrs then will switch to good product based company. Currently working in Verizon. 5 days more to last working day

Tech : java, Microservices. Yoe:5

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When do you Code freeze before a release?
We are devlivering a major injcrement in 1 1/2 weeks and have not created a release branch yet but keep merging large feature branches.

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Males can build relationships with senior males by going out for drinks or lunch. I as a younger female feel uncomfortable doing that yet it puts me at a disadvantage vs peers. Any advice?

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What are some interesting questions you’ve gotten recently in your privacy practice?

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so is Valuation just audit in a batman costume?

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After traveling the whole week, it feels great to relax and stay in. Wouldn’t trade it for anything else.

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I am student at IIIT expected 2022. If anyone has any open positions at their company please do refer. I am open to 6 month intern offer from Jan-June and also for Full time offers.

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Like what is this?

funny

Has anyone tried to get into the United Club with Amtrak Select Plus status?

High Priority - Expat unable to access Pay Statement

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Any good source to learn java microservices from scarth with some real-time projects
Udemy or youtube or any other source.
If any one knew please let me know

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At what point do you know whether audit/accounting is the right career for you?

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Are Tom Ford loafers worth it or should I stick with Cole Haan?

J'inaugure le bowl avec une question covid : quelles sont les politiques de vos entreprises en terme de retour au travail? BCG propose deux jours par semaine mais le teletravail reste recommandé.

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Does CITI send the laptop before joining or do we need to collect it from the office as I heard that the offices are partially open?

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Anyone use Ubiquity for a 401k plan?

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Can I please get some likes to open my ability to use Direct Message?! Greatly appreciated.

Post Photo
likeupliftingsmarthelpfulfunny

I think the same could be said about teaching.

Post Photo
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Any GPS tech strategy Senior Consultant on here? Would love to chat!

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How do you survive your first 1-2 years? As far as still managing to eat well, sleep, and hit the gym, have friends, etc. How did you balance all of this?

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Additional Posts (overall)

I feel like I have no friends. :(

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Opinions on AbleTo?

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Hi friends. In the happiest 5 year relationship ever. Then suddenly my boyfriend breaks and held my prior anxiety and panic attacks against me. He yelled at me in a way I’ve never experienced. He’s always been so comforting to me (and I have been to him when he’s upset). I know he’s close to proposing. I’m lying here in bed wondering if this relationship can be salvaged after what was said. I don’t feel like he can accept me when my mental health is struggling. How do I move past it?

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I don’t know who needs to hear this. But I was having problems sleeping long, peacefully and enough. I would always feel tired and uninterested. Tried weighted blanket recently and it’s working like a charm. Do check out, I hope this helps someone.

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How do you deal with stress? My body isn’t in a great spot or else I would lean towards working out. I plan on getting back into therapy to deal with my anxiety and depression. Any other ideas?

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I am so tired of it all. I’ve barely eaten in the last 3 days and had to take a painkiller last night to fall asleep. I’m so overworked and I constantly feel like a piece of sh*t. I don’t even have the energy to move right now and feel like I will faint any minute.

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Hi folks. Looking to leave the firm - I’m completely burned out and wake up daily with feelings of absolute dread. I need a break - 2 to 3 months - of not working to re-evaluate my life. I’m thinking of just quitting but was suggested to take a short term disability leave of absence, as it’s paid and benefits/job status are retained. Anyone else go this route and can provide how the process works in terms of how to get medical clearance and general guidance/advice?

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I have constant health issues and they really get me down. Nothing life threatening, but enough to lower my quality of life. What do you guys do to cope?

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My SO is going through a depressive state. We’re on a break as he tries to get better. Anyone else gone through this? How do I support him? I didn’t want to go on break so its been hard. Advice?

I’m having a really hard time facing my problems lately. I don’t know how to get motivated to do my job before things get worse, I just don’t care.

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I just feel like screaming.

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Im having crazy anxiety about this training session I have to give tomorrow morning. How do you calm yourself before a big presentation without meds?

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After 5 years of layoffs and no career progression, I feel like shit and am turning into a bitter and repulsive person, effectively the kind of person I would hate.

I was extremely ambitious and have been excellent at every role but now that same ambition is killing me knowing that I am an underachiever and an embarrassment to myself.

My mind is killing me in a ruthless fashion. Not sure how much more of this I can take. No question, just needed to vent I suppose.

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Finally decided to request my LOA🙏. Can anyone advice me on next steps? I’m not sure if I should put workers comp because they said if I’m stressed with work then that’s a part of it but …idk. AND I spoke to my loa advocate and she’s telling me that I may not even get paid leave? I honestly can’t afford to take an unpaid leave.

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I’m consciously deciding to not work, then I get anxious because I’m behind and end up performing just average or underperforming. What is wrong with me?!

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I’ve never had really close friends, and the friends I have made over the years don’t ever get to know the real me. It sucks feeling like I have to hide my interests behind a facade or fear judgment

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Short term tools and tips for bouts of anxious feelings?
Meditation isn’t my thing, and while therapy is a great option long term, just looking for something to help manage this weekend since it will be particularly stressful.

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Depression and anxiety were affecting my job and so I told my counselor and HR lead. I took a leave of absence (short term disability). I returned and was laid off due to “no path forward” not due to performance. I generally have good performance reviews though only an average performance on my last project. Can I sue for wrongful termination due to the firm’s treatment of my disability?

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I just can’t continue justifying paying my therapist $100+ every week, but I want to keep being in therapy.

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