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Additional Posts in Depression/Anxiety Talk
Dear friends , Need some guidance here.Im not sure if im stressed or depressed or both.Not able to perform my job as good as I want. Not sleeping well.On top of that there is a real chance of losing my job as performance tiers were not like previous years.Feeling some sort of physical pain everytime I start working.All the drama around is affecting me.My spouse thinks that I’m hyping this stress so that makes me a little more helpless.Not sure if I need treatment therapy or request some time off
Anyone tried the Bloom app?
I’m not good at goodbyes
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Possible with a small dumb and shallow heart too.