Part of my overwhelming exhaustion is definitely the difficulty I have getting to and staying asleep. What has helped you? Hoping to try out different things the next 2 months and hopefully have some improvements by the fall.

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Could you be low in vitamin D? If so, that could explain the sleep issues and exhaustion.

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Hello all. My company just went through an acquisition and the company did some restructuring of job titles. When they did this we were all advised the company would be making sure our jobs pay aligned with the national average.
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