Pelvic floor health question - apologies if TMI.

After I had my daughter, I saw a pelvic floor PT primarily to build strength and deal with some pain I was having with sex. Was not having any leaking. My PT ended up moving states and my problems resolved with at-home exercises, so I stopped going.

Now, months later, I’ve been sick for 2+ weeks and I am newly leaking pee when I cough hard and when I sneeze. Has this happened to anyone? Do I need to find another pelvic PT? Help! 🤧

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Honestly your cough has probably just weakened your PF so this is happening acutely. I think PT would help but the cough going away will probably help the most. In the meantime, try to brace as much as possible before coughing.

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